Calm Mind (move)

Calm Mind めいそう Meditation

Battles Type  Psychic Category  Status PP  20 (max. 32) Power  — Accuracy  —% Priority  {{{priority}}} Does not make contact Not affected by Protect Not affected by Magic Coat Affected by Snatch Not affected by Mirror Move Not affected by King's Rock

Target Foe Foe Foe Self Ally Ally Affects the user

Availability Introduced  Generation III TM04 in Generation III TM04 in Generation IV TM04 in Generation V TM04 in Generation VI TM04 in Pokémon Sun, Moon, Ultra Sun, and Ultra Moon TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee! TR49 in Pokémon Sword and Shield TM04 in Pokémon Brilliant Diamond and Shining Pearl Move Tutor in Pokémon Legends: Arceus TM129 in Pokémon Scarlet and Violet

Contests Condition  Smart Appeal  2 ♥♥ Jam  0   Can avoid being startled by others once.

Super Contests Condition  Smart Appeal  0   Earn double the score in the next turn.

Contest Spectaculars Condition  Clever Appeal  1 ♥ Jamming  0   Gets the Pokémon pumped up. Helps prevent nervousness, too.

On Smogon's Movedex: Generation III Generation IV Generation V Generation VI Generation VII Generation VIII Generation IX

Calm Mind (Japanese: めいそう Meditation) is a non-damaging Psychic-type move introduced in Generation III.

It is:

• TM04 from Generation III to Pokémon Ultra Sun and Ultra Moon, and in Pokémon Brilliant Diamond and Shining Pearl.
• TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee!.
• TR49 in Pokémon Sword and Shield.
• TM129 in Generation IX.

Effect

Calm Mind raises the user's Special Attack and Special Defense stats by one stage each.

Calm Mind can be used as the first move of a Pokémon Contest combination, causing Confusion, Dream Eater, Future Sight, Light Screen, Luster Purge, Meditate, Mist Ball, Psybeam, Psychic, Psycho Boost, Psywave, and Reflect to score double the normal appeal if used in the next turn. It can also be used as part of a Contest Spectacular combination, causing Baton Pass and Stored Power to give user an extra three appeal points if they are used in the next turn.

If powered up by Psychium Z, all of the user's lowered stats are reset.

Generation VIII

Pokémon Legends: Arceus

Calm Mind's PP has been reduced to 10, and it raises the user's offensive and defensive stats for four turns.

Pokémon Legends: Arceus Category  Status PP  10 Agile Strong Power  —  —  — Accuracy  —%  —%  —% Action speed modifier Self  -2  -3  +5 Target  ?  ?  ? Additional effect Turns  4  3  5    ?  ?    ?  ? Raises the user's offensive and defensive stats

Description

Games Description RSEColo.XD Raises Sp. Atk and Sp. Def by focusing the mind. FRLG The user focuses its mind to raise the Sp. Atk and Sp. Def stats. DPPtHGSSPBR BWB2W2 XYORAS SMUSUMPE SwShBDSP The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. LA The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats. SV The user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats.

Learnset

By leveling up

#	Pokémon		Types	Egg Groups		Level
						I	II	III	IV	V	VI	VII	VIII	IX
035		Clefairy		Fairy		Fairy						21LA
036		Clefable		Fairy		Fairy						21LA
064		Kadabra		Human-Like		Human-Like						50SwShBDSP 11LA
065		Alakazam		Human-Like		Human-Like	33	36	42	42XY 41ORAS	41SMUSUM 1, Evo.PE	50SwShBDSP 11LA
113		Chansey		Fairy		Fairy						25LA
122		Mr. Mime		Human-Like		Human-Like						43LA
133		Eevee		Field		Field						34LA
134		Vaporeon		Field		Field						34LA
135		Jolteon		Field		Field						34LA
136		Flareon		Field		Field						34LA
150		Mewtwo		No Eggs Discovered		No Eggs Discovered					99PE
173		Cleffa		No Eggs Discovered		No Eggs Discovered						21LA
175		Togepi		No Eggs Discovered		No Eggs Discovered						18LA
176		Togetic		Flying	Fairy						18LA
196		Espeon		Field		Field						34LA
197		Umbreon		Field		Field						34LA
234		Stantler		Field		Field	49RSE 47FRLG	27	27	27	27	27BDSP 15LA	27
242		Blissey		Fairy		Fairy						25LA
243		Raikou		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
244		Entei		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
245		Suicune		No Eggs Discovered		No Eggs Discovered	81	78	78	78	78	18
249		Lugia		No Eggs Discovered		No Eggs Discovered		93	93	93	93	27
250		Ho-Oh		No Eggs Discovered		No Eggs Discovered		93	93	93	93	27
280		Ralts		Human-Like	Amorphous	21	23	28	28XY 24ORAS	24	27SwShBDSP 25LA	27
281		Kirlia		Human-Like	Amorphous	21	25	31	31XY 26ORAS	26	33SwShBDSP 25LA	33
282		Gardevoir		Human-Like	Amorphous	21	25	33	33XY 26ORAS	26	35SwShBDSP 25LA	35
307		Meditite		Human-Like		Human-Like	28	25	25	25XY 23ORAS	23	23BDSP	23
308		Medicham		Human-Like		Human-Like	28	25	25	25XY 23ORAS	23	23BDSP	23
382		Kyogre		No Eggs Discovered		No Eggs Discovered	30	30DPPt 60HGSS	60	60XY 50ORAS	50	18	18
392		Infernape		Field	Human-Like		53	58	58	58	58BDSP
425		Drifloon		Amorphous		Amorphous						15LA
426		Drifblim		Amorphous		Amorphous						15LA
439		Mime Jr.		No Eggs Discovered		No Eggs Discovered						43LA
440		Happiny		No Eggs Discovered		No Eggs Discovered						25LA
448		Lucario		Field	Human-Like			47	47	47	24SwShBDSP	24
468		Togekiss		Flying	Fairy						18LA
470		Leafeon		Field		Field						34LA
471		Glaceon		Field		Field						34LA
475		Gallade		Human-Like	Amorphous						1SwShBDSP 25LA	1
480		Uxie		No Eggs Discovered		No Eggs Discovered						36LA
481		Mesprit		No Eggs Discovered		No Eggs Discovered						36LA
482		Azelf		No Eggs Discovered		No Eggs Discovered						36LA
493		Arceus		No Eggs Discovered		No Eggs Discovered						19LA
517		Munna		Field		Field			35	35	35	28
518		Musharna		Field		Field						1
527		Woobat		Field	Flying			29	29	29	45
528		Swoobat		Field	Flying			29	29	29	45
605		Elgyem		Human-Like		Human-Like			43	43	43	48
606		Beheeyem		Human-Like		Human-Like			45	45	45	52
619		Mienfoo		Field	Human-Like			25	25	25	55
620		Mienshao		Field	Human-Like			25	25	25	59
682		Spritzee		Fairy		Fairy				17	17	33
683		Aromatisse		Fairy		Fairy				17	17	33
700		Sylveon		Field		Field						34LA
765		Oranguru		Field		Field					39	10	10
806		Blacephalon		No Eggs Discovered		No Eggs Discovered					31USUM	50
826		Orbeetle		Bug		Bug						44
856		Hatenna		Fairy		Fairy						35	35
857		Hattrem		Fairy		Fairy						37	37
858		Hatterene		Fairy		Fairy						37	37
876		Indeedee Male		Fairy		Fairy						40	40
876		Indeedee Female		Fairy		Fairy						40	40
899		Wyrdeer		Field		Field						15LA	27
936		Armarouge		Human-Like		Human-Like							37
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

By TM/TR

#	Pokémon		Types	Egg Groups		Machine
						I --	II --	III TM04	IV TM04	V TM04	VI TM04	VII TM04 TM33	VIII TR49	IX TM129
025		Pikachu		Field	Fairy					✔PE
026		Raichu		Field	Fairy					✔PE
026		Raichu Alolan Form		Field	Fairy					✔	✔	✔
035		Clefairy		Fairy		Fairy	✔	✔	✔	✔	✔	✔
036		Clefable		Fairy		Fairy	✔	✔	✔	✔	✔	✔
038		Ninetales		Field		Field		✔	✔	✔	✔	✔
038		Ninetales Alolan Form		Field		Field					✔	✔
039		Jigglypuff		Fairy		Fairy							✔
040		Wigglytuff		Fairy		Fairy							✔
054		Psyduck		Water 1	Field	✔	✔	✔	✔	✔	✔	✔
055		Golduck		Water 1	Field	✔	✔	✔	✔	✔	✔	✔
063		Abra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
064		Kadabra		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
065		Alakazam		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
077		Ponyta Galarian Form		Field		Field						✔
078		Rapidash Galarian Form		Field		Field						✔
079		Slowpoke		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
079		Slowpoke Galarian Form		Monster	Water 1						✔	✔
080		Slowbro		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
080		Slowbro Galarian Form		Monster	Water 1						✔	✔
096		Drowzee		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
097		Hypno		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
103		Exeggutor		Grass		Grass						✔
113		Chansey		Fairy		Fairy	✔	✔	✔	✔	✔	✔	✔
122		Mr. Mime		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
122		Mr. Mime Galarian Form		Human-Like		Human-Like						✔
124		Jynx		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔
133		Eevee		Field		Field							✔
134		Vaporeon		Field		Field							✔
135		Jolteon		Field		Field							✔
136		Flareon		Field		Field							✔
144		Articuno Galarian Form		No Eggs Discovered		No Eggs Discovered						✔	✔
150		Mewtwo		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
151		Mew		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
157		Typhlosion Hisuian Form		Field		Field							✔
163		Hoothoot		Flying		Flying						✔
164		Noctowl		Flying		Flying						✔
177		Natu		Flying		Flying	✔	✔	✔	✔	✔	✔
178		Xatu		Flying		Flying	✔	✔	✔	✔	✔	✔
185		Sudowoodo		Mineral		Mineral	✔	✔	✔	✔	✔	✔	✔
196		Espeon		Field		Field	✔	✔	✔	✔	✔	✔	✔
197		Umbreon		Field		Field							✔
198		Murkrow		Flying		Flying	✔	✔	✔	✔	✔	✔BDSP	✔
199		Slowking		Monster	Water 1	✔	✔	✔	✔	✔	✔	✔
199		Slowking Galarian Form		Monster	Water 1						✔	✔
200		Misdreavus		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
203		Girafarig		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
206		Dunsparce		Field		Field	✔	✔	✔	✔	✔	✔	✔
215		Sneasel		Field		Field	✔	✔	✔	✔	✔	✔	✔
215		Sneasel Hisuian Form		Field		Field							✔
222		Corsola		Water 1	Water 3	✔	✔	✔	✔	✔	✔
222		Corsola Galarian Form		Water 1	Water 3						✔
234		Stantler		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
238		Smoochum		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
242		Blissey		Fairy		Fairy	✔	✔	✔	✔	✔	✔	✔
243		Raikou		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
244		Entei		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
245		Suicune		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
249		Lugia		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
250		Ho-Oh		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
251		Celebi		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
280		Ralts		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
281		Kirlia		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
282		Gardevoir		Human-Like	Amorphous	✔	✔	✔	✔	✔	✔	✔
300		Skitty		Field	Fairy	✔	✔	✔	✔	✔	✔BDSP
301		Delcatty		Field	Fairy	✔	✔	✔	✔	✔	✔BDSP
302		Sableye		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔	✔
307		Meditite		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
308		Medicham		Human-Like		Human-Like	✔	✔	✔	✔	✔	✔BDSP	✔
325		Spoink		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
326		Grumpig		Field		Field	✔	✔	✔	✔	✔	✔BDSP	✔
327		Spinda		Field	Human-Like	✔	✔	✔	✔	✔	✔BDSP
337		Lunatone		Mineral		Mineral	✔	✔	✔	✔	✔	✔
338		Solrock		Mineral		Mineral	✔	✔	✔	✔	✔	✔
343		Baltoy		Mineral		Mineral		✔	✔	✔	✔	✔
344		Claydol		Mineral		Mineral		✔	✔	✔	✔	✔
353		Shuppet		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
354		Banette		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP	✔
355		Duskull		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
356		Dusclops		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔
358		Chimecho		Amorphous		Amorphous	✔	✔	✔	✔	✔	✔BDSP
359		Absol		Field		Field	✔	✔	✔	✔	✔	✔
369		Relicanth		Water 1	Water 2	✔	✔	✔	✔	✔	✔
380		Latias		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
381		Latios		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
382		Kyogre		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔
385		Jirachi		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔
386		Deoxys		No Eggs Discovered		No Eggs Discovered	✔	✔	✔	✔	✔	✔BDSP
392		Infernape		Field	Human-Like		✔	✔	✔	✔	✔BDSP
425		Drifloon		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
426		Drifblim		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
429		Mismagius		Amorphous		Amorphous		✔	✔	✔	✔	✔BDSP	✔
430		Honchkrow		Flying		Flying		✔	✔	✔	✔	✔BDSP	✔
433		Chingling		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP
436		Bronzor		Mineral		Mineral		✔	✔	✔	✔	✔	✔
437		Bronzong		Mineral		Mineral		✔	✔	✔	✔	✔	✔
438		Bonsly		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
439		Mime Jr.		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔
442		Spiritomb		Amorphous		Amorphous		✔	✔	✔	✔	✔	✔
448		Lucario		Field	Human-Like		✔	✔	✔	✔	✔	✔
461		Weavile		Field		Field		✔	✔	✔	✔	✔	✔
470		Leafeon		Field		Field							✔
471		Glaceon		Field		Field							✔
475		Gallade		Human-Like	Amorphous		✔	✔	✔	✔	✔	✔
477		Dusknoir		Amorphous		Amorphous		✔	✔	✔	✔	✔
480		Uxie		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
481		Mesprit		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
482		Azelf		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
487		Giratina		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
488		Cresselia		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔	✔
490		Manaphy		Water 1	Fairy		✔	✔	✔	✔	✔BDSP
491		Darkrai		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP
493		Arceus		No Eggs Discovered		No Eggs Discovered		✔	✔	✔	✔	✔BDSP	✔
495		Snivy		Field	Grass			✔	✔	✔
496		Servine		Field	Grass			✔	✔	✔
497		Serperior		Field	Grass			✔	✔	✔
517		Munna		Field		Field			✔	✔	✔	✔
518		Musharna		Field		Field			✔	✔	✔	✔
527		Woobat		Field	Flying			✔	✔	✔	✔
528		Swoobat		Field	Flying			✔	✔	✔	✔
531		Audino		Fairy		Fairy			✔	✔	✔	✔
540		Sewaddle		Bug		Bug			✔	✔	✔
541		Swadloon		Bug		Bug			✔	✔	✔
542		Leavanny		Bug		Bug			✔	✔	✔
561		Sigilyph		Flying		Flying			✔	✔	✔	✔
562		Yamask		Mineral	Amorphous			✔	✔	✔	✔
562		Yamask Galarian Form		Mineral	Amorphous						✔
563		Cofagrigus		Mineral	Amorphous			✔	✔	✔	✔
570		Zorua		Field		Field			✔	✔	✔	✔	✔
570		Zorua Hisuian Form		Field		Field							✔
571		Zoroark		Field		Field			✔	✔	✔	✔	✔
571		Zoroark Hisuian Form		Field		Field							✔
572		Minccino		Field		Field			✔	✔	✔	✔
573		Cinccino		Field		Field			✔	✔	✔	✔
574		Gothita		Human-Like		Human-Like			✔	✔	✔	✔	✔
575		Gothorita		Human-Like		Human-Like			✔	✔	✔	✔	✔
576		Gothitelle		Human-Like		Human-Like			✔	✔	✔	✔	✔
577		Solosis		Amorphous		Amorphous			✔	✔	✔	✔
578		Duosion		Amorphous		Amorphous			✔	✔	✔	✔
579		Reuniclus		Amorphous		Amorphous			✔	✔	✔	✔
594		Alomomola		Water 1	Water 2			✔	✔	✔		✔
605		Elgyem		Human-Like		Human-Like			✔	✔	✔	✔
606		Beheeyem		Human-Like		Human-Like			✔	✔	✔	✔
607		Litwick		Amorphous		Amorphous			✔	✔	✔	✔
608		Lampent		Amorphous		Amorphous			✔	✔	✔	✔
609		Chandelure		Amorphous		Amorphous			✔	✔	✔	✔
619		Mienfoo		Field	Human-Like			✔	✔	✔	✔
620		Mienshao		Field	Human-Like			✔	✔	✔	✔
628		Braviary Hisuian Form		Flying		Flying							✔
636		Larvesta		Bug		Bug			✔	✔	✔	✔	✔
637		Volcarona		Bug		Bug			✔	✔	✔	✔	✔
638		Cobalion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
639		Terrakion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
640		Virizion		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
645		Landorus		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔	✔
647		Keldeo		No Eggs Discovered		No Eggs Discovered			✔	✔	✔	✔
648		Meloetta		No Eggs Discovered		No Eggs Discovered			✔	✔	✔
653		Fennekin		Field		Field							✔
654		Braixen		Field		Field							✔
655		Delphox		Field		Field				✔	✔		✔
666		Vivillon		Bug		Bug				✔	✔		✔
669		Flabébé		Fairy		Fairy				✔	✔		✔
670		Floette		Fairy		Fairy				✔	✔		✔
670		Floette Eternal Flower		No Eggs Discovered		No Eggs Discovered				✔	✔
671		Florges		Fairy		Fairy				✔	✔		✔
677		Espurr		Field		Field				✔	✔	✔
678		Meowstic Male		Field		Field				✔	✔	✔
678		Meowstic Female		Field		Field				✔	✔	✔
682		Spritzee		Fairy		Fairy				✔	✔	✔
683		Aromatisse		Fairy		Fairy				✔	✔	✔
684		Swirlix		Fairy		Fairy				✔	✔	✔
685		Slurpuff		Fairy		Fairy				✔	✔	✔
686		Inkay		Water 1	Water 2				✔	✔	✔
687		Malamar		Water 1	Water 2				✔	✔	✔
698		Amaura		Monster		Monster				✔	✔	✔
699		Aurorus		Monster		Monster				✔	✔	✔
700		Sylveon		Field		Field				✔	✔	✔	✔
703		Carbink		Fairy	Mineral				✔	✔	✔	✔
707		Klefki		Mineral		Mineral				✔	✔	✔	✔
709		Trevenant		Grass	Amorphous				✔	✔	✔
716		Xerneas		No Eggs Discovered		No Eggs Discovered				✔	✔	✔
719		Diancie		No Eggs Discovered		No Eggs Discovered				✔	✔	✔	✔
720		Hoopa Confined		No Eggs Discovered		No Eggs Discovered				✔	✔		✔
720		Hoopa Unbound		No Eggs Discovered		No Eggs Discovered				✔	✔		✔
730		Primarina		Water 1	Field						✔
741		Oricorio		Flying		Flying					✔		✔
742		Cutiefly		Bug	Fairy					✔	✔
743		Ribombee		Bug	Fairy					✔	✔
764		Comfey		Grass		Grass					✔	✔
765		Oranguru		Field		Field					✔	✔	✔
774		Minior		Mineral		Mineral					✔
775		Komala		Field		Field					✔		✔
779		Bruxish		Water 2		Water 2					✔		✔
780		Drampa		Monster	Dragon					✔	✔
785		Tapu Koko		No Eggs Discovered		No Eggs Discovered					✔	✔
786		Tapu Lele		No Eggs Discovered		No Eggs Discovered					✔	✔
787		Tapu Bulu		No Eggs Discovered		No Eggs Discovered					✔	✔
788		Tapu Fini		No Eggs Discovered		No Eggs Discovered					✔	✔
791		Solgaleo		No Eggs Discovered		No Eggs Discovered					✔	✔
792		Lunala		No Eggs Discovered		No Eggs Discovered					✔	✔
796		Xurkitree		No Eggs Discovered		No Eggs Discovered					✔	✔
798		Kartana		No Eggs Discovered		No Eggs Discovered					✔	✔
800		Necrozma		No Eggs Discovered		No Eggs Discovered					✔	✔
800		Necrozma Dusk Mane		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
800		Necrozma Dawn Wings		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
801		Magearna		No Eggs Discovered		No Eggs Discovered					✔	✔	✔
802		Marshadow		No Eggs Discovered		No Eggs Discovered					✔	✔
806		Blacephalon		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
807		Zeraora		No Eggs Discovered		No Eggs Discovered					✔USUM	✔
825		Dottler		Bug		Bug						✔
826		Orbeetle		Bug		Bug						✔
854		Sinistea		Mineral	Amorphous							✔
855		Polteageist		Mineral	Amorphous							✔
856		Hatenna		Fairy		Fairy						✔	✔
857		Hattrem		Fairy		Fairy						✔	✔
858		Hatterene		Fairy		Fairy						✔	✔
864		Cursola		Water 1	Water 3						✔
866		Mr. Rime		Human-Like		Human-Like						✔
867		Runerigus		Mineral	Amorphous						✔
869		Alcremie		Fairy	Amorphous						✔
873		Frosmoth		Bug		Bug						✔	✔
876		Indeedee Male		Fairy		Fairy						✔	✔
876		Indeedee Female		Fairy		Fairy						✔	✔
897		Spectrier		No Eggs Discovered		No Eggs Discovered						✔	✔
898		Calyrex		No Eggs Discovered		No Eggs Discovered						✔	✔
898		Calyrex Ice Rider		No Eggs Discovered		No Eggs Discovered						✔	✔
898		Calyrex Shadow Rider		No Eggs Discovered		No Eggs Discovered						✔	✔
899		Wyrdeer		Field		Field							✔
903		Sneasler		Field		Field							✔
905		Enamorus		No Eggs Discovered		No Eggs Discovered							✔
936		Armarouge		Human-Like		Human-Like							✔
954		Rabsca		Bug		Bug							✔
955		Flittle		Flying		Flying							✔
956		Espathra		Flying		Flying							✔
981		Farigiraf		Field		Field							✔
982		Dudunsparce		Field		Field							✔
985		Scream Tail		No Eggs Discovered		No Eggs Discovered							✔
987		Flutter Mane		No Eggs Discovered		No Eggs Discovered							✔
100		Iron Valiant		No Eggs Discovered		No Eggs Discovered							✔
100		Miraidon		No Eggs Discovered		No Eggs Discovered							✔
101		Iron Leaves		No Eggs Discovered		No Eggs Discovered							✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

By Move Tutor

#	Pokémon		Types	Egg Groups		Game
						SwSh	SwSh EP	BDSP	LA
025		Pikachu		Field	Fairy	✔
026		Raichu		Field	Fairy	✔
035		Clefairy		Fairy		Fairy	✔
036		Clefable		Fairy		Fairy	✔
038		Ninetales		Field		Field	✔
038		Ninetales Alolan Form		Field		Field	✔
054		Psyduck		Water 1	Field	✔
055		Golduck		Water 1	Field	✔
063		Abra		Human-Like		Human-Like	✔
064		Kadabra		Human-Like		Human-Like	✔
065		Alakazam		Human-Like		Human-Like	✔
113		Chansey		Fairy		Fairy	✔
122		Mr. Mime		Human-Like		Human-Like	✔
123		Scyther		Bug		Bug	✔
133		Eevee		Field		Field	✔
134		Vaporeon		Field		Field	✔
135		Jolteon		Field		Field	✔
136		Flareon		Field		Field	✔
157		Typhlosion Hisuian Form		Field		Field	✔
173		Cleffa		No Eggs Discovered		No Eggs Discovered	✔
175		Togepi		No Eggs Discovered		No Eggs Discovered	✔
176		Togetic		Flying	Fairy	✔
185		Sudowoodo		Mineral		Mineral	✔
196		Espeon		Field		Field	✔
197		Umbreon		Field		Field	✔
198		Murkrow		Flying		Flying	✔
200		Misdreavus		Amorphous		Amorphous	✔
212		Scizor		Bug		Bug	✔
214		Heracross		Bug		Bug	✔
215		Sneasel		Field		Field	✔
215		Sneasel Hisuian Form		Field		Field	✔
234		Stantler		Field		Field	✔
242		Blissey		Fairy		Fairy	✔
280		Ralts		Human-Like	Amorphous	✔
281		Kirlia		Human-Like	Amorphous	✔
282		Gardevoir		Human-Like	Amorphous	✔
355		Duskull		Amorphous		Amorphous	✔
356		Dusclops		Amorphous		Amorphous	✔
358		Chimecho		Amorphous		Amorphous	✔
392		Infernape		Field	Human-Like	✔
425		Drifloon		Amorphous		Amorphous	✔
426		Drifblim		Amorphous		Amorphous	✔
429		Mismagius		Amorphous		Amorphous	✔
430		Honchkrow		Flying		Flying	✔
433		Chingling		No Eggs Discovered		No Eggs Discovered	✔
438		Bonsly		No Eggs Discovered		No Eggs Discovered	✔
439		Mime Jr.		No Eggs Discovered		No Eggs Discovered	✔
440		Happiny		No Eggs Discovered		No Eggs Discovered	✔
442		Spiritomb		Amorphous		Amorphous	✔
448		Lucario		Field	Human-Like	✔
461		Weavile		Field		Field	✔
468		Togekiss		Flying	Fairy	✔
470		Leafeon		Field		Field	✔
471		Glaceon		Field		Field	✔
475		Gallade		Human-Like	Amorphous	✔
477		Dusknoir		Amorphous		Amorphous	✔
480		Uxie		No Eggs Discovered		No Eggs Discovered	✔
481		Mesprit		No Eggs Discovered		No Eggs Discovered	✔
482		Azelf		No Eggs Discovered		No Eggs Discovered	✔
487		Giratina Altered Forme		No Eggs Discovered		No Eggs Discovered	✔
487		Giratina Origin Forme		No Eggs Discovered		No Eggs Discovered	✔
488		Cresselia		No Eggs Discovered		No Eggs Discovered	✔
489		Phione		Water 1	Fairy	✔
490		Manaphy		Water 1	Fairy	✔
491		Darkrai		No Eggs Discovered		No Eggs Discovered	✔
492		Shaymin Land Forme		No Eggs Discovered		No Eggs Discovered	✔
492		Shaymin Sky Forme		No Eggs Discovered		No Eggs Discovered	✔
493		Arceus		No Eggs Discovered		No Eggs Discovered	✔
570		Zorua Hisuian Form		Field		Field	✔
571		Zoroark Hisuian Form		Field		Field	✔
645		Landorus		No Eggs Discovered		No Eggs Discovered	✔
700		Sylveon		Field		Field	✔
899		Wyrdeer		Field		Field	✔
900		Kleavor		Bug		Bug	✔
902		Basculegion		Water 2		Water 2	✔
903		Sneasler		Field		Field	✔
905		Enamorus		No Eggs Discovered		No Eggs Discovered	✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.

In other games

Pokémon Mystery Dungeon series

Calm Mind raises the user's Sp. Attack and Sp. Defense by one stage each.

Game Base Power Max Power Base PP Max PP Base Accuracy Max Accuracy Range Target Cuts corners MDRB - - 19 - —% - User User - MDTDS - - 19 - —% - User User - BSL - - 19 - —% - User User - MDGtI - - 17 50 —% - User User - SMD - - 17 40 —% - User User - With some exceptions, Pokémon learnsets match those from the core series games: MD Rescue Team = Pokémon Ruby, Sapphire and Emerald. MD Time and Darkness = Pokémon Diamond and Pearl. MD Sky = Pokémon Platinum. MD Adventure Squad = ??. MD Gates to Infinity = Pokémon Black 2 and White 2. Super Mystery Dungeon = Pokémon Omega Ruby and Alpha Sapphire. MD Rescue Team DX = Pokémon Ultra Sun and Ultra Moon.

Pokkén Tournament

Calm Mind appears as one of Gardevoir's Pokémon moves. Gardevoir charges up energy while meditating, powering up Stored Power depending on how many times Calm Mind was used, at a maximum of four shockwaves. Calm Mind also can be cancelled into Energy Ball, Dazzling Gleam, Psychic, and Teleport.

Pokémon Rumble Rush

In Pokémon Rumble Rush, all status moves including Calm Mind could only be used by opposing Pokémon and could not be obtained on any caught Pokémon. Calm Mind could be seen as a move used by Boss Lugia.

Calm Mind

Charge time	2.1 seconds
Range type	Circular (self)
Target	Self
Additional effect	Raises the user's Attack and Defense

Pokémon Masters EX

Category	Move Gauge	MP	Base Power	Max Power	Accuracy	Target	Effect Tag	Description	Playable Users
Status	2	—	—	—	—%	Self	—	Raises the user's Sp. Atk and Sp. Def by one stat rank.	N & Sigilyph (Direct link)

• Description prior to Version 2.10.0*: Raises the user's Sp. Atk and Sp. Def.

Pokémon UNITE

In Pokémon UNITE, Calm Mind is Sylveon's second move. It is obtained by reaching level 6 and upgrading Baby-Doll Eyes into it instead of Draining Kiss. The user quietly focuses their mind and calms their spirit, increasing movement speed, Sp. Attack by 40% and Sp. Defense by 10% for a short time. At level 12, up to 3s after using this move, if the user is hit by an enemy's move, the damage is completely nullified and the user is granted a shield.

Description

Games Description MDRB Boosts the Pokémon's Special Attack and Special Defense by one level. MDTDS Boosts the user's Special Attack and Special Defense by 1 level. BSL じぶんの とくこう とくぼうを １だんかいあげる MDGtI It boosts your Special Attack and Special Defense. (The stat changes return to normal when you go to the next floor or step on a Wonder Tile.) SMD It boosts your Sp. Atk and Sp. Def. The stats return to normal when you go to the next floor or step on a Wonder Tile.

In the manga

Pokémon Adventures

Solrock	Kyogre	Beheeyem
The user quietly focuses its mind and calms its spirit to boost its special powers.
Pokémon	Method
User	First Chapter Used In		Notes
Solrock	Solrock closes its eyes and its body glows brightly. Then, it opens its eyes, and they start glowing brightly as well, raising its special attack power to the maximum.
Tate's Solrock	You Can Fight Day or Night With Lunatone & Solrock		Debut
Kyogre	Kyogre's body glows brightly, enhancing its resistance to special attacks.
Kyogre (Adventures)	The Beginning of the End with Kyogre & Groudon V		None
Beheeyem	Beheeyem creates a glowing sphere from in between its hands and powers up its special attacks.
Colress's Beheeyem	The Tournament Continues		None

• In Leaping Past Lopunny, Buck told his Claydol to use Calm Mind, but the move was executed off-panel.

In other generations

Core series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Side series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

Spin-off series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD:Time, Darkness, andSky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX

In other languages

Language Title Chinese Cantonese 冥想 Mìhngséung Mandarin 冥想 Míngxiǎng French Plénitude German Gedankengut Greek Αυτοσυγκέντρωση Italian Calmamente Korean 명상 Myeongsong Brazilian Portuguese Mente Calma Serbian Miran Um Spanish Paz Mental Turkish Dingin Zihin Vietnamese Thiền Tĩnh Tâm

Variations of the move Bulk Up
Bulk Up • Calm Mind • Cosmic Power Dragon Dance • Growth • Hone Claws • Stockpile • Work Up

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.