Calm Mind (move)

Calm Mind めいそう Meditation

Battles Type  Psychic Category  Status PP  20 (max. 32) Power  — Accuracy  —% Priority  0 Does not make contact Not affected by Protect Not affected by Magic Coat Affected by Snatch Not affected by Mirror Move Not affected by King's Rock

Range Opponent Opponent Opponent Self Ally Ally Self: Affects the user

Availability Introduced  Generation III TM04 in Generation III TM04 in Generation IV TM04 in Generation V TM04 in Generation VI TM04 in Pokémon Sun, Moon, Ultra Sun, and Ultra Moon TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee! TR49 in Pokémon Sword and Shield TM04 in Pokémon Brilliant Diamond and Shining Pearl Move Tutor in Pokémon Legends: Arceus TM129 in Pokémon Scarlet and Violet TM006 in Pokémon Legends: Z-A

Contests Condition  Clever Appeal  2 ♥♥ Jam  0   Can avoid being startled by others once.

Super Contests Condition  Clever Appeal  0   Earn double the score in the next turn.

Contest Spectaculars Condition  Clever Appeal  1 ♥ Jamming  0   Gets the Pokémon pumped up. Helps prevent nervousness, too.

On Smogon's Movedex: Generation III Generation IV Generation V Generation VI Generation VII Generation VIII Generation IX

Calm Mind (Japanese: めいそう Meditation) is a non-damaging Psychic-type move introduced in Generation III.

It is:

• TM04 from Generation III to Pokémon Ultra Sun and Ultra Moon, and in Pokémon Brilliant Diamond and Shining Pearl.
• TM33 in Pokémon: Let's Go, Pikachu! and Let's Go, Eevee!.
• TR49 in Pokémon Sword and Shield.
• TM129 in Pokémon Scarlet and Violet.
• TM006 in Pokémon Legends: Z-A.

Contents

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• (Return to top)
• Effect
  • Generation VIII
    • Pokémon Legends: Arceus
  • Generation IX
    • Pokémon Legends: Z-A
• Description
• Learnset
  • By leveling up
  • By TM/TR/Move Tutor
  • Special move
    • Generation IX
• In other games
  • Pokémon Mystery Dungeon series
  • Pokkén Tournament
  • Pokémon Rumble Rush
  • Pokémon Masters EX
  • Pokémon UNITE
  • Description
• In animation
  • Pokémon animated series
• In the manga
  • Pokémon Adventures
• In other generations
  • Core series games
  • Side series games
  • Spin-off series games
• In other languages

Contents

Effect

Calm Mind raises the user's Special Attack and Special Defense stats by one stage each.

Calm Mind can be used as the first move of a Pokémon Contest combination, causing Confusion, Dream Eater, Future Sight, Light Screen, Luster Purge, Meditate, Mist Ball, Psybeam, Psychic, Psycho Boost, Psywave, and Reflect to score double the normal appeal if used in the next turn. It can also be used as part of a Contest Spectacular combination, causing Baton Pass and Stored Power to give user an extra three appeal points if they are used in the next turn.

If powered up by Psychium Z, all of the user's lowered stats are reset.

Generation VIII

Pokémon Legends: Arceus

Calm Mind's PP has been reduced to 10, and it raises the user's offensive and defensive stats for four turns.

Pokémon Legends: Arceus Category  Status PP  10 Agile Strong Power  —  —  — Accuracy  —%  —%  —% Action speed modifier Self  -2  -3  +5 Target  ?  ?  ? Additional effect Turns  4  3  5    ?  ?    ?  ? Raises the user's offensive and defensive stats

Generation IX

Pokémon Legends: Z-A

Pokémon Legends: Z-A Category  Status Accuracy  100% Standard Plus Move Power — Cooldown  18s Move wind-up time  40 frames Effect duration  12s  15s Additional effect  —  —  — None

Description

Games Description RSEColoXD Raises Sp. Atk and Sp. Def by focusing the mind. FRLG The user focuses its mind to raise the Sp. Atk and Sp. Def stats. DPPtHGSSPBR BWB2W2 XYORAS SMUSUMPE SwShBDSP The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats. LA The user quietly focuses its mind and calms its spirit to raise its offensive and defensive stats. SV The user quietly focuses its mind and calms its spirit to boost its Sp. Atk and Sp. Def stats. ZA The user boosts its Sp. Atk and Sp. Def stats for a short time by quietly focusing its mind and calming its spirit. Champs Boosts the user's Sp. Atk and Sp. Def stats by 1 stage.

Learnset

By leveling up

#	Pokémon		Types	Egg Groups	Level
					III	IV	V	VI	VII		VIII			IX
									SMUSUM	PE	SwSh	BDSP	LA	SV	ZA
0035		Clefairy		Fairy	−	−	−	−	−	−	−	−	21	−	−
0036		Clefable		Fairy	−	−	−	−	−	−	−	−	21	−	−
0064		Kadabra		Human-Like	−	−	−	−	−	−	50	50	11		50
0065		Alakazam		Human-Like	33	36	42	42XY 41ORAS	41	1, Evo.	50	50	11		50
0113		Chansey		Fairy	−	−	−	−	−	−	−	−	25	−
0122		Mr. Mime		Human-Like	−	−	−	−	−	−	−	−	43		−
0133		Eevee		Field	−	−	−	−	−	−	−	−	34	−	−
0134		Vaporeon		Field	−	−	−	−	−	−	−	−	34	−	−
0135		Jolteon		Field	−	−	−	−	−	−	−	−	34	−	−
0136		Flareon		Field	−	−	−	−	−	−	−	−	34	−	−
0150		Mewtwo		No Eggs Discovered	−	−	−	−	−	99	−	−		−	−
0173		Cleffa		No Eggs Discovered	−	−	−	−	−		−	−	21	−	−
0175		Togepi		No Eggs Discovered	−	−	−	−	−		−	−	18
0176		Togetic		Flying Fairy	−	−	−	−	−		−	−	18
0196		Espeon		Field	−	−	−	−	−	−	−	−	34	−	−
0197		Umbreon		Field	−	−	−	−	−	−	−	−	34	−	−
0234		Stantler		Field	49RSE 47FRLG	27	27	27	27			27	15	27
0242		Blissey		Fairy	−	−	−	−	−	−	−	−	25	−
0243		Raikou		No Eggs Discovered	81	78	78	78	78		18	18		18
0244		Entei		No Eggs Discovered	81	78	78	78	78		18	18		18
0245		Suicune		No Eggs Discovered	81	78	78	78	78		18	18		18
0249		Lugia		No Eggs Discovered	−	93	93	93	93		27	27		27
0250		Ho-Oh		No Eggs Discovered	−	93	93	93	93		27	27		27
0280		Ralts		Human-Like Amorphous	21	23	28	28XY 24ORAS	24		27	27	25	27	35
0281		Kirlia		Human-Like Amorphous	21	25	31	31XY 26ORAS	26		33	33	25	33	35
0282		Gardevoir		Human-Like Amorphous	21	25	33	33XY 26ORAS	26		35	35	25	35	35
0307		Meditite		Human-Like	28	25	25	25XY 23ORAS	23			23		23	23
0308		Medicham		Human-Like	28	25	25	25XY 23ORAS	23			23		23	23
0382		Kyogre		No Eggs Discovered	30	30DPPt 60HGSS	60	60XY 50ORAS	50		18	18		18	18
0392		Infernape		Field Human-Like		53	58	58	58			58	−	58
0425		Drifloon		Amorphous		−	−	−	−		−	−	15	−
0426		Drifblim		Amorphous		−	−	−	−		−	−	15	−
0439		Mime Jr.		No Eggs Discovered		−	−	−	−		−	−	43
0440		Happiny		No Eggs Discovered		−	−	−	−		−	−	25	−
0448		Lucario		Field Human-Like		−	47	47	47		24	24	−	24	−
0468		Togekiss		Flying Fairy		−	−	−	−		−	−	18
0470		Leafeon		Field		−	−	−	−		−	−	34	−	−
0471		Glaceon		Field		−	−	−	−		−	−	34	−	−
0475		Gallade		Human-Like Amorphous		−	−	−	−		1	1	25	1	Rem.
0480		Uxie		No Eggs Discovered		−	−	−	−		−	−	36	−
0481		Mesprit		No Eggs Discovered		−	−	−	−		−	−	36	−
0482		Azelf		No Eggs Discovered		−	−	−	−		−	−	36	−
0493		Arceus All forms		No Eggs Discovered		−	−	−	−			−	19	−
0517		Munna		Field			35	35	35		28				32
0518		Musharna		Field			−	−	−		1				32
0527		Woobat		Field Flying			29	29	29		45
0528		Swoobat		Field Flying			29	29	29		45
0605		Elgyem		Human-Like			43	43	43		48
0606		Beheeyem		Human-Like			45	45	45		52
0619		Mienfoo		Field Human-Like			25	25	25		55			55
0620		Mienshao		Field Human-Like			25	25	25		59			59
0682		Spritzee		Fairy				17	17		33				33
0683		Aromatisse		Fairy				17	17		33				33
0700		Sylveon		Field				−	−		−		34	−	−
0765		Oranguru		Field					39		10			10
0806		Blacephalon		No Eggs Discovered					31USUM		50
0826		Orbeetle		Bug							44
0856		Hatenna		Fairy							35			35
0857		Hattrem		Fairy							37			37
0858		Hatterene		Fairy							37			37
0876		Indeedee All forms		Fairy							40			40	42
0899		Wyrdeer		Field									15	27
0936		Armarouge		Human-Like										37	37
1021		Raging Bolt		No Eggs Discovered										42
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose Evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

By TM/TR/Move Tutor

#	Pokémon		Types	Egg Groups	Compatibility
					III	IV	V	VI	VII		VIII			IX
					TM04	TM04	TM04	TM04	SMUSUM TM04	PE TM33	SwSh TR49	BDSP TM04	LA Tutor	SV TM129	ZA TM006
0025		Pikachu		Field Fairy	−	−	−	−	−	✔	−	−	✔	−	−
0026		Raichu		Field Fairy	−	−	−	−	−	✔	−	−	✔	−	−
0026		Raichu Alolan Form		Field Fairy					✔	✔	✔			✔	✔
0035		Clefairy		Fairy	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
0036		Clefable		Fairy	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
0038		Ninetales		Field	−	✔	✔	✔	✔	✔	✔	✔	✔	✔
0038		Ninetales Alolan Form		Field					✔	✔	✔		✔	✔
0039		Jigglypuff		Fairy	−	−	−	−	−	−	−	−		✔	✔
0040		Wigglytuff		Fairy	−	−	−	−	−	−	−	−		✔	✔
0054		Psyduck		Water 1 Field	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
0055		Golduck		Water 1 Field	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
0063		Abra		Human-Like	✔	✔	✔	✔	✔	✔	✔	✔	✔		✔
0064		Kadabra		Human-Like	✔	✔	✔	✔	✔	✔	✔	✔	✔		✔
0065		Alakazam		Human-Like	✔	✔	✔	✔	✔	✔	✔	✔	✔		✔
0077		Ponyta Galarian Form		Field							✔
0078		Rapidash Galarian Form		Field							✔
0079		Slowpoke		Monster Water 1	✔	✔	✔	✔	✔	✔	✔	✔		✔	✔
0079		Slowpoke Galarian Form		Monster Water 1							✔			✔	✔
0080		Slowbro		Monster Water 1	✔	✔	✔	✔	✔	✔	✔	✔		✔	✔
0080		Slowbro Galarian Form		Monster Water 1							✔			✔	✔
0096		Drowzee		Human-Like	✔	✔	✔	✔	✔	✔		✔		✔
0097		Hypno		Human-Like	✔	✔	✔	✔	✔	✔		✔		✔
0103		Exeggutor		Grass	−	−	−	−	−	−	✔	✔		✔
0103		Exeggutor Alolan Form		Grass					−	−	−			✔
0113		Chansey		Fairy	✔	✔	✔	✔	✔	✔	✔	✔	✔	✔
0122		Mr. Mime		Human-Like	✔	✔	✔	✔	✔	✔	✔	✔	✔		✔
0122		Mr. Mime Galarian Form		Human-Like							✔				✔
0123		Scyther		Bug	−	−	−	−	−	−	−	−	✔	−	−
0124		Jynx		Human-Like	✔	✔	✔	✔	✔	✔	✔	✔
0133		Eevee		Field	−	−	−	−	−	−	−	−	✔	✔	✔
0134		Vaporeon		Field	−	−	−	−	−	−	−	−	✔	✔	✔
0135		Jolteon		Field	−	−	−	−	−	−	−	−	✔	✔	✔
0136		Flareon		Field	−	−	−	−	−	−	−	−	✔	✔	✔
0144		Articuno Galarian Form		No Eggs Discovered							✔			✔
0150		Mewtwo		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔	✔		✔	✔
0151		Mew		No Eggs Discovered	✔	✔	✔	✔	✔	✔	✔	✔		✔
0157		Typhlosion Hisuian Form		Field									✔	✔
0163		Hoothoot		Flying	−	−	−	−	−		✔	−		✔
0164		Noctowl		Flying	−	−	−	−	−		✔	−		✔
0173		Cleffa		No Eggs Discovered	−	−	−	−	−		−	−	✔	✔	✔
0174		Igglybuff		No Eggs Discovered	−	−	−	−	−		−	−		−	✔
0175		Togepi		No Eggs Discovered	−	−	−	−	−		−	−	✔
0176		Togetic		Flying Fairy	−	−	−	−	−		−	−	✔
0177		Natu		Flying	✔	✔	✔	✔	✔		✔	✔
0178		Xatu		Flying	✔	✔	✔	✔	✔		✔	✔
0185		Sudowoodo		Mineral	✔	✔	✔	✔	✔		✔	✔	✔	✔
0196		Espeon		Field	✔	✔	✔	✔	✔		✔	✔	✔	✔	✔
0197		Umbreon		Field	−	−	−	−	−		−	−	✔	✔	✔
0198		Murkrow		Flying	✔	✔	✔	✔	✔			✔	✔	✔
0199		Slowking		Monster Water 1	✔	✔	✔	✔	✔		✔	✔		✔	✔
0199		Slowking Galarian Form		Monster Water 1							✔			✔	✔
0200		Misdreavus		Amorphous	✔	✔	✔	✔	✔			✔	✔	✔
0203		Girafarig		Field	✔	✔	✔	✔	✔			✔		✔
0206		Dunsparce		Field	✔	✔	✔	✔	✔		✔	✔		✔
0212		Scizor		Bug	−	−	−	−	−		−	−	✔	−	−
0215		Sneasel		Field	✔	✔	✔	✔	✔		✔	✔	✔	✔
0215		Sneasel Hisuian Form		Field									✔	✔
0222		Corsola		Water 1 Water 3	✔	✔	✔	✔	✔		✔	✔
0222		Corsola Galarian Form		Water 1 Water 3							✔
0234		Stantler		Field	✔	✔	✔	✔	✔			✔	✔	✔
0238		Smoochum		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔
0242		Blissey		Fairy	✔	✔	✔	✔	✔		✔	✔	✔	✔
0243		Raikou		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0244		Entei		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0245		Suicune		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0249		Lugia		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0250		Ho-Oh		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0251		Celebi		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔
0280		Ralts		Human-Like Amorphous	✔	✔	✔	✔	✔		✔	✔	✔	✔	✔
0281		Kirlia		Human-Like Amorphous	✔	✔	✔	✔	✔		✔	✔	✔	✔	✔
0282		Gardevoir		Human-Like Amorphous	✔	✔	✔	✔	✔		✔	✔	✔	✔	✔
0300		Skitty		Field Fairy	✔	✔	✔	✔	✔		✔	✔
0301		Delcatty		Field Fairy	✔	✔	✔	✔	✔		✔	✔
0302		Sableye		Human-Like	✔	✔	✔	✔	✔		✔	✔		✔	✔
0307		Meditite		Human-Like	✔	✔	✔	✔	✔			✔		✔	✔
0308		Medicham		Human-Like	✔	✔	✔	✔	✔			✔		✔	✔
0325		Spoink		Field	✔	✔	✔	✔	✔			✔		✔	✔
0326		Grumpig		Field	✔	✔	✔	✔	✔			✔		✔	✔
0327		Spinda		Field Human-Like	✔	✔	✔	✔	✔		✔	✔
0337		Lunatone		Mineral	✔	✔	✔	✔	✔		✔	✔
0338		Solrock		Mineral	✔	✔	✔	✔	✔		✔	✔
0343		Baltoy		Mineral	−	✔	✔	✔	✔		✔	✔
0344		Claydol		Mineral	−	✔	✔	✔	✔		✔	✔
0350		Milotic		Water 1 Dragon	−	−	−	−	−		−	−		−	✔
0353		Shuppet		Amorphous	✔	✔	✔	✔	✔			✔		✔	✔
0354		Banette		Amorphous	✔	✔	✔	✔	✔			✔		✔	✔
0355		Duskull		Amorphous	✔	✔	✔	✔	✔		✔	✔	✔	✔
0356		Dusclops		Amorphous	✔	✔	✔	✔	✔		✔	✔	✔	✔
0357		Tropius		Monster Grass	−	−	−	−	−			−		✔2.0.1+
0358		Chimecho		Amorphous	✔	✔	✔	✔	✔			✔	✔	✔	✔
0359		Absol		Field	✔	✔	✔	✔	✔		✔	✔			✔
0369		Relicanth		Water 1 Water 2	✔	✔	✔	✔	✔		✔	✔
0380		Latias		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔	✔
0381		Latios		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔	✔
0382		Kyogre		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔	✔
0385		Jirachi		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0386		Deoxys All forms		No Eggs Discovered	✔	✔	✔	✔	✔		✔	✔		✔
0392		Infernape		Field Human-Like		✔	✔	✔	✔			✔	✔	✔
0425		Drifloon		Amorphous		✔	✔	✔	✔		✔	✔	✔	✔
0426		Drifblim		Amorphous		✔	✔	✔	✔		✔	✔	✔	✔
0429		Mismagius		Amorphous		✔	✔	✔	✔			✔	✔	✔
0430		Honchkrow		Flying		✔	✔	✔	✔			✔	✔	✔
0433		Chingling		No Eggs Discovered		✔	✔	✔	✔			✔	✔	✔	✔
0436		Bronzor		Mineral		✔	✔	✔	✔		✔	✔	−	✔
0437		Bronzong		Mineral		✔	✔	✔	✔		✔	✔	−	✔
0438		Bonsly		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0439		Mime Jr.		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔		✔
0440		Happiny		No Eggs Discovered		−	−	−	−		−	−	✔	−
0442		Spiritomb		Amorphous		✔	✔	✔	✔		✔	✔	✔	✔
0448		Lucario		Field Human-Like		✔	✔	✔	✔		✔	✔	✔	✔	✔
0461		Weavile		Field		✔	✔	✔	✔		✔	✔	✔	✔
0468		Togekiss		Flying Fairy		−	−	−	−		−	−	✔
0470		Leafeon		Field		−	−	−	−		−	−	✔	✔	✔
0471		Glaceon		Field		−	−	−	−		−	−	✔	✔	✔
0475		Gallade		Human-Like Amorphous		✔	✔	✔	✔		✔	✔	✔	✔	✔
0477		Dusknoir		Amorphous		✔	✔	✔	✔		✔	✔	✔	✔
0480		Uxie		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0481		Mesprit		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0482		Azelf		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0487		Giratina All available forms		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0488		Cresselia		No Eggs Discovered		✔	✔	✔	✔		✔	✔	✔	✔
0489		Phione		Water 1 Fairy		−	−	−	−			−	✔	−
0490		Manaphy		Water 1 Fairy		✔	✔	✔	✔			✔	✔	✔
0491		Darkrai		No Eggs Discovered		✔	✔	✔	✔			✔	✔	✔	✔
0492		Shaymin All forms		No Eggs Discovered		−	−	−	−			−	✔	−
0493		Arceus All available forms		No Eggs Discovered		✔	✔	✔	✔			✔	✔	✔
0495		Snivy		Field Grass			✔	✔	✔					✔
0496		Servine		Field Grass			✔	✔	✔					✔
0497		Serperior		Field Grass			✔	✔	✔					✔
0517		Munna		Field			✔	✔	✔		✔				✔
0518		Musharna		Field			✔	✔	✔		✔				✔
0527		Woobat		Field Flying			✔	✔	✔		✔
0528		Swoobat		Field Flying			✔	✔	✔		✔
0531		Audino		Fairy			✔	✔	✔		✔				✔
0540		Sewaddle		Bug			✔	✔	✔					−
0541		Swadloon		Bug			✔	✔	✔					−
0542		Leavanny		Bug			✔	✔	✔					✔
0561		Sigilyph		Flying			✔	✔	✔		✔
0562		Yamask		Mineral Amorphous			✔	✔	✔		✔				✔
0562		Yamask Galarian Form		Mineral Amorphous							✔				✔
0563		Cofagrigus		Mineral Amorphous			✔	✔	✔		✔				✔
0570		Zorua		Field			✔	✔	✔		✔			✔
0570		Zorua Hisuian Form		Field									✔	✔
0571		Zoroark		Field			✔	✔	✔		✔			✔
0571		Zoroark Hisuian Form		Field									✔	✔
0572		Minccino		Field			✔	✔	✔		✔			✔
0573		Cinccino		Field			✔	✔	✔		✔			✔
0574		Gothita		Human-Like			✔	✔	✔		✔			✔
0575		Gothorita		Human-Like			✔	✔	✔		✔			✔
0576		Gothitelle		Human-Like			✔	✔	✔		✔			✔
0577		Solosis		Amorphous			✔	✔	✔		✔			✔
0578		Duosion		Amorphous			✔	✔	✔		✔			✔
0579		Reuniclus		Amorphous			✔	✔	✔		✔			✔
0594		Alomomola		Water 1 Water 2			✔	✔	✔					✔
0605		Elgyem		Human-Like			✔	✔	✔		✔
0606		Beheeyem		Human-Like			✔	✔	✔		✔
0607		Litwick		Amorphous			✔	✔	✔		✔			✔	✔
0608		Lampent		Amorphous			✔	✔	✔		✔			✔	✔
0609		Chandelure		Amorphous			✔	✔	✔		✔			✔	✔
0619		Mienfoo		Field Human-Like			✔	✔	✔		✔			✔
0620		Mienshao		Field Human-Like			✔	✔	✔		✔			✔
0628		Braviary Hisuian Form		Flying									−	✔
0636		Larvesta		Bug			✔	✔	✔		✔			✔
0637		Volcarona		Bug			✔	✔	✔		✔			✔
0638		Cobalion		No Eggs Discovered			✔	✔	✔		✔			✔	✔
0639		Terrakion		No Eggs Discovered			✔	✔	✔		✔			✔	✔
0640		Virizion		No Eggs Discovered			✔	✔	✔		✔			✔	✔
0645		Landorus All available forms		No Eggs Discovered			✔	✔	✔		✔		✔	✔
0647		Keldeo All available forms		No Eggs Discovered			✔	✔	✔		✔			✔	✔
0648		Meloetta		No Eggs Discovered			✔	✔	✔					✔	✔
0653		Fennekin		Field				−	−					✔	✔
0654		Braixen		Field				−	−					✔	✔
0655		Delphox		Field				✔	✔					✔	✔
0666		Vivillon All forms		Bug				✔	✔					−	−
0669		Flabébé All forms		Fairy				✔	✔					✔	✔
0670		Floette All main forms		Fairy				✔	✔					✔	✔
0670		Floette Eternal Flower		No Eggs Discovered				✔	✔						✔
0671		Florges All forms		Fairy				✔	✔					✔	✔
0677		Espurr		Field				✔	✔		✔			✔	✔
0678		Meowstic All forms		Field				✔	✔		✔			✔	✔
0682		Spritzee		Fairy				✔	✔		✔				✔
0683		Aromatisse		Fairy				✔	✔		✔				✔
0684		Swirlix		Fairy				✔	✔		✔				✔
0685		Slurpuff		Fairy				✔	✔		✔				✔
0686		Inkay		Water 1 Water 2				✔	✔		✔			✔	✔
0687		Malamar		Water 1 Water 2				✔	✔		✔			✔	✔
0698		Amaura		Monster				✔	✔		✔				✔
0699		Aurorus		Monster				✔	✔		✔				✔
0700		Sylveon		Field				✔	✔		✔		✔	✔	✔
0703		Carbink		Fairy Mineral				✔	✔		✔			✔	✔
0707		Klefki		Mineral				✔	✔		✔			✔	✔
0709		Trevenant		Grass Amorphous				✔	✔		✔			✔	✔
0716		Xerneas		No Eggs Discovered				✔	✔		✔				✔
0719		Diancie		No Eggs Discovered				✔	✔		✔			✔	✔
0720		Hoopa All available forms		No Eggs Discovered				✔	✔					✔	✔
0730		Primarina		Water 1 Field					−		✔			✔
0741		Oricorio All forms		Flying					✔					✔
0742		Cutiefly		Bug Fairy					✔		✔			✔
0743		Ribombee		Bug Fairy					✔		✔			✔
0764		Comfey		Grass					✔		✔			✔
0765		Oranguru		Field					✔		✔			✔
0774		Minior All forms		Mineral					✔					✔
0775		Komala		Field					✔					✔
0779		Bruxish		Water 2					✔					✔
0780		Drampa		Monster Dragon					✔		✔				✔
0785		Tapu Koko		No Eggs Discovered					✔		✔
0786		Tapu Lele		No Eggs Discovered					✔		✔
0787		Tapu Bulu		No Eggs Discovered					✔		✔
0788		Tapu Fini		No Eggs Discovered					✔		✔
0791		Solgaleo		No Eggs Discovered					✔		✔			✔
0792		Lunala		No Eggs Discovered					✔		✔			✔
0796		Xurkitree		No Eggs Discovered					✔		✔
0798		Kartana		No Eggs Discovered					✔		✔
0800		Necrozma All available forms		No Eggs Discovered					✔		✔			✔
0801		Magearna All forms		No Eggs Discovered					✔		✔			✔	✔
0802		Marshadow		No Eggs Discovered					✔		✔				✔
0806		Blacephalon		No Eggs Discovered					✔USUM		✔
0807		Zeraora		No Eggs Discovered					✔USUM		✔				✔
0825		Dottler		Bug							✔
0826		Orbeetle		Bug							✔
0854		Sinistea All forms		Mineral Amorphous							−			✔
0855		Polteageist All forms		Mineral Amorphous							−			✔
0856		Hatenna		Fairy							✔			✔
0857		Hattrem		Fairy							✔			✔
0858		Hatterene		Fairy							✔			✔
0864		Cursola		Water 1 Water 3							✔
0866		Mr. Rime		Human-Like							✔				✔
0867		Runerigus		Mineral Amorphous							✔				✔
0869		Alcremie All forms		Fairy Amorphous							✔			✔
0873		Frosmoth		Bug							✔			✔
0876		Indeedee All forms		Fairy							✔			✔	✔
0897		Spectrier		No Eggs Discovered							✔			✔
0898		Calyrex All forms		No Eggs Discovered							✔			✔
0899		Wyrdeer		Field									✔	✔
0900		Kleavor		Bug									✔	−	−
0901		Ursaluna Bloodmoon		Field										✔
0902		Basculegion All forms		Water 2									✔	−
0903		Sneasler		Field									✔	✔
0905		Enamorus All forms		No Eggs Discovered									−	✔
0936		Armarouge		Human-Like										✔	✔
0954		Rabsca		Bug										✔
0955		Flittle		Flying										✔
0956		Espathra		Flying										✔
0978		Tatsugiri All forms		Water 2										−	✔
0981		Farigiraf		Field										✔
0982		Dudunsparce All forms		Field										✔
0985		Scream Tail		No Eggs Discovered										✔
0987		Flutter Mane		No Eggs Discovered										✔
1006		Iron Valiant		No Eggs Discovered										✔
1008		Miraidon		No Eggs Discovered										✔
1010		Iron Leaves		No Eggs Discovered										✔
1012		Poltchageist All forms		Mineral Amorphous										✔
1013		Sinistcha All forms		Mineral Amorphous										✔
1015		Munkidori		No Eggs Discovered										✔
1016		Fezandipiti		No Eggs Discovered										✔
1021		Raging Bolt		No Eggs Discovered										✔
1023		Iron Crown		No Eggs Discovered										✔
1024		Terapagos		No Eggs Discovered										✔
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose Evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

Special move

Generation IX

#	Pokémon		Types	Egg Groups	Obtained with
0196		Espeon		Field	Wild Tera Pokémon - East Province (Area Three)SV
0471		Glaceon		Field	Wild Tera Pokémon - North Province (Area One)SV
0700		Sylveon		Field	Wild Tera Pokémon - North Province (Area Three)SV
Bold indicates a Pokémon gains STAB from this move. Italics indicates a Pokémon whose Evolution or alternate form receives STAB from this move. A dash (−) indicates a Pokémon cannot learn the move by the designated method. An empty cell indicates a Pokémon that is unavailable in that game/generation.

In other games

Pokémon Mystery Dungeon series

Calm Mind raises the user's Sp. Attack and Sp. Defense by one stage each.

Game Base Power Max Power Base PP Max PP Base Accuracy Max Accuracy Range Target Cuts corners MDRB - - 19 - —% - User User - MDTDS - - 19 - —% - User User - BSL - - 19 - —% - User User - MDGtI - - 17 50 —% - User User - SMD - - 17 40 —% - User User - With some exceptions, Pokémon learnsets match those from the core series games: MD Rescue Team = Pokémon FireRed and LeafGreen. MD Time and Darkness = Pokémon Diamond and Pearl. MD Sky = Pokémon Platinum. MD Adventure Squad = Pokémon Platinum. MD Gates to Infinity = Pokémon Black 2 and White 2. Super Mystery Dungeon = Pokémon Omega Ruby and Alpha Sapphire. MD Rescue Team DX = Pokémon Ultra Sun and Ultra Moon.

Pokkén Tournament

Calm Mind appears as one of Gardevoir's Pokémon moves. Gardevoir charges up energy while meditating, powering up Stored Power depending on how many times Calm Mind was used, at a maximum of four shockwaves. Calm Mind also can be cancelled into Energy Ball, Dazzling Gleam, Psychic, and Teleport.

Pokémon Rumble Rush

In Pokémon Rumble Rush, all status moves including Calm Mind could only be used by opposing Pokémon and could not be obtained on any caught Pokémon. Calm Mind could be seen as a move used by Boss Lugia.

Calm Mind

Charge time	2.1 seconds
Range type	Circular (self)
Target	Self
Additional effect	Raises the user's Attack and Defense

Pokémon Masters EX

Name	Category	Move gauge cost	MP (uses)	Base power	Max power	Accuracy	Target	Effect tag	Description	Playable sync pair(s)
Calm Mind	Status	2	—	—	—	—%	Self	—	Raises the user's Sp. Atk and Sp. Def by one stat rank.	N & Sigilyph Olympia & Sigilyph
Buddy move
Idyllic Calm Mind	Status	—	3	—	—	—%	All allies	—	Activation Condition: When the user is not in a pinch. Deactivation Condition: When the user is in a pinch. Turns the field of play's zone into a Fairy Zone the first time this move is used each battle. (A Fairy Zone powers up Fairy-type attacks.) Reduces the user's sync move countdown by one. Raises the Attack, Defense, Sp. Atk, and Sp. Def of all allied sync pairs by two stat ranks. Increases the Physical Moves ↑ Next effect and Special Moves ↑ Next effect of all allied sync pairs by one rank.	Bede (Alt.) & Rapidash

• Description prior to Version 2.10.0 (from June 28, 2021): Raises the user's Sp. Atk and Sp. Def.

Pokémon UNITE

Calm Mind

Pokémon	Move Icon	Image	Level Learned	Cooldown	Description
Darkrai			1 or 3	9s	Has the user quietly focus its mind and increases its Sp. Atk, Sp. Def, and movement speed for a short time.
Sylveon			6	9s	Has the user quietly focus its mind and calm its spirit to increase its Sp. Atk, Sp. Def, and movement speed for a short time. Upgraded to Calm Mind+ when the Pokémon reaches Lv. 12. Upgrade: One time only when using this move, if the user is hit by an opposing Pokémon's move, the damage is completely nullified and the user is granted a shield.

Description

Games Description MDRB Boosts the Pokémon's Special Attack and Special Defense by one level. MDTDS Boosts the user's Special Attack and Special Defense by 1 level. BSL じぶんの とくこう とくぼうを １だんかいあげる MDGtI It boosts your Special Attack and Special Defense. (The stat changes return to normal when you go to the next floor or step on a Wonder Tile.) SMD It boosts your Sp. Atk and Sp. Def. The stats return to normal when you go to the next floor or step on a Wonder Tile.

In animation

Pokémon animated series

Meditite Medicham
The user meditates to boost its power and awareness.
Pokémon	Method
User	First Used In		Notes
	Meditite sits on the ground and meditates, enhancing its attack power.
Shauna's Meditite	A Meditite Fight!		Debut Incorrectly referred to as Meditate in the English dub
	A droplet of water falls in front of Medicham before wisps of rainbow-colored energy converge into its body, granting it a power boost and better awareness.
Chalce's Medicham	The Rising Volt Tacklers vs. The Explorers!		English dub debut

In the manga

Pokémon Adventures

Solrock Kyogre Beheeyem
The user quietly focuses its mind and calms its spirit to boost its special powers.
Pokémon	Method
User	First Chapter Used In		Notes
	Solrock closes its eyes and its body glows brightly. Then, it opens its eyes, and they start glowing brightly as well, raising its special attack power to the maximum.
Tate's Solrock	You Can Fight Day or Night With Lunatone & Solrock		Debut
	Kyogre's body glows brightly, enhancing its resistance to special attacks.
Kyogre (Adventures)	The Beginning of the End with Kyogre & Groudon V		None
	Beheeyem creates a glowing sphere from in between its hands and powers up its special attacks.
Colress's Beheeyem	The Tournament Continues		None

• In Leaping Past Lopunny, Buck told his Claydol to use Calm Mind, but the move was executed off-panel.

In other generations

Core series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

Side series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

Spin-off series games

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

Generation I	RBY	Generation I (Japanese)	Generation I (international)	Generation II	Generation II (Japanese)	Generation II (international)	Crystal	Generation III	Generation III (Japanese)	Generation III (international)	RS	FRLG	FRLGE	Generation IV	Generation IV (Japanese)	Generation IV (international)	PtHGSS	HGSS	Generation V	BW	B2W2	Generation V (Japanese)	Generation V (international)	Generation VI	XY	ORAS	Generation VII	SMUSUM	LGPE	Generation VIII	SwSh	BDSP	Legends: Arceus	Generation IX	SV	Legends: Z-A	Stadium (JP)	Stadium	Stadium 2	Colosseum	XD	Battle Revolution	Battrio	MD: Red and Blue	MD: Time, Darkness, and Sky	MD: Time and Darkness	MD: Sky	MD: Blazing, Stormy, & Light Adventure Squad	MD: GTI	SMD	MD: RTDX	Rumble	Rumble Blast	Masters EX	Champions

In other languages

Language		Title
Chinese	Cantonese	冥想 Mìhngséung
	Mandarin	冥想 Míngxiǎng
Czech		Klidná mysl
French		Plénitude
German		Gedankengut
Greek		Αυτοσυγκέντρωση
Italian		Calmamente
Korean		명상 Myeongsong
Polish		Spokojny Umysł
Portuguese		Mente Calma
Serbian		Miran Um
Spanish		Paz Mental
Turkish		Dingin Zihin
Vietnamese		Thiền Tĩnh Tâm

Variations of the move Bulk Up
Bulk Up • Calm Mind • Cosmic Power Dragon Dance • Growth • Hone Claws • Stockpile • Work Up

This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.