Walkthrough:Pokémon XD/Shadow Pokémon list

After the battle and you miss a Pokémon, Miror B. has it in one of his various locations.

List of Shadow Pokémon

#		Pokémon	Level	Heart Gauge	Catch rate	Held item	Move 1	Move 2	Move 3	Move 4	Game	Trainer	Location
216		Teddiursa	Lv. 11	3,000	120*	None	Shadow Blitz Return	Shadow Mist Refresh	Lick Shadow Rush	Metal Claw Shadow Rush	XD	Cipher Peon Naps	Pokémon HQ Lab
165		Ledyba	Lv. 10	2,500	255	None	Shadow Blitz Psybeam	Shadow Shed Refresh	Aerial Ace Shadow Rush	Supersonic Shadow Rush	XD	Casual Guy Cyle	Gateon Port
261		Poochyena	Lv. 10	2,500	255	None	Shadow Blitz Dig	Shadow Hold Heal Bell	Poison Fang Shadow Rush	Howl Shadow Rush	XD	Bodybuilder Kilen	Gateon Port
228		Houndour	Lv. 17	1,500	225	None	Shadow Blitz Faint Attack	Shadow Shed Charm	Ember Shadow Rush	Roar Shadow Rush	XD	Cipher Peon Resix	Cipher Lab
343		Baltoy	Lv. 17	1,500	255	None	Shadow Blitz Rock Tomb	Shadow Mist Refresh	Mud-Slap Shadow Rush	Psybeam Shadow Rush	XD	Cipher Peon Browsix	Cipher Lab
179		Mareep	Lv. 17	1,500	235	None	Shadow Blitz Body Slam	Shadow Shed Heal Bell	ThunderShock Shadow Rush	Thunder Wave Shadow Rush	XD	Cipher Peon Yellosix	Cipher Lab
273		Seedot	Lv. 17	1,500	255	None	Shadow Wave Giga Drain	Shadow Hold Refresh	Bullet Seed Shadow Rush	Secret Power Shadow Rush	XD	Cipher Peon Greesix	Cipher Lab
363		Spheal	Lv. 17	1,500	255	None	Shadow Wave Aurora Beam	Shadow Mist Charm	Water Gun Shadow Rush	Mud-Slap Shadow Rush	XD	Cipher Peon Blusix	Cipher Lab
316		Gulpin	Lv. 17	1,500	225	None	Shadow Blitz Shock Wave	Shadow Hold Sing	Sludge Shadow Rush	Toxic Shadow Rush	XD	Cipher Peon Purpsix	Cipher Lab
167		Spinarak	Lv. 14	1,500	255	None	Shadow Blitz Dig	Shadow Mist Refresh	Signal Beam Shadow Rush	Night Shade Shadow Rush	XD	Cipher Peon Nexir	Cipher Lab
322		Numel	Lv. 14	1,500	255	Charcoal	Shadow Blitz Take Down	Shadow Shed Charm	Dig Shadow Rush	Ember Shadow Rush	XD	Cipher Peon Solox	Cipher Lab
318		Carvanha	Lv. 15	1,700	225	Blackglasses	Shadow Blitz Water Pulse	Shadow Hold Refresh	Scary Face Shadow Rush	Bite Shadow Rush	XD	Cipher Peon Cabol	Cipher Lab
285		Shroomish	Lv. 15	1,800	255	None	Shadow Blitz False Swipe	Shadow Mist Refresh	Mega Drain Shadow Rush	Stun Spore Shadow Rush	XD	Cipher R&D Klots	Cipher Lab
301		Delcatty	Lv. 18	2,500	120	None	Shadow Rush Secret Power	Shadow Wave Sweet Kiss	Attract Shadow Rush	Shock Wave Shadow Rush	XD	Cipher Admin Lovrina	Cipher Lab
100		Voltorb	Lv. 19	2,500	190	Magnet	Shadow Rush Mirror Coat	Shadow Panic Refresh	Spark Shadow Rush	Swift Shadow Rush	XD	Wanderer Miror B.	Cave Poké Spot
296		Makuhita	Lv. 18	2,000	180	None	Shadow Blitz Brick Break	Shadow Shed Refresh	Arm Thrust Shadow Rush	Rock Tomb Shadow Rush	XD	Cipher Peon Torkin	ONBS
037		Vulpix	Lv. 18	2,000	190	None	Shadow Wave Heat Wave	Shadow Hold Charm	Ember Shadow Rush	Dig Shadow Rush	XD	Cipher Peon Mesin	ONBS
355		Duskull	Lv. 19	2,200	190	None	Shadow Wave Shadow Ball	Shadow Hold Helping Hand	Astonish Shadow Rush	Confuse Ray Shadow Rush	XD	Cipher Peon Lobar	ONBS
280		Ralts	Lv. 20	2,200	235	TwistedSpoon	Shadow Wave Shock Wave	Shadow Hold Sing	Reflect Shadow Rush	Confusion Shadow Rush	XD	Cipher Peon Feldas	ONBS
303		Mawile	Lv. 22	2,500	120	None	Shadow Rush False Swipe	Shadow Wave Sing	ViceGrip Shadow Rush	Iron Defense Shadow Rush	XD	Cipher Cmdr Exol	ONBS
361		Snorunt	Lv. 20	2,500	190	None	Shadow Wave Water Pulse	Shadow Shed Sing	Bite Shadow Rush	Icy Wind Shadow Rush	XD	Cipher Peon Exinn	Phenac City
204		Pineco	Lv. 20	2,500	190	None	Shadow Blitz Pin Missile	Shadow Shed Refresh	Spikes Shadow Rush	Counter Shadow Rush	XD	Cipher Peon Gonrag	Phenac City
177		Natu	Lv. 22	2,500	190	None	Shadow Blitz Future Sight	Shadow Shed Baton Pass	Night Shade Shadow Rush	Aerial Ace Shadow Rush	XD	Cipher Peon Eloin	Prestige Precept Center
315		Roselia	Lv. 22	3,000	150	None	Shadow Wave Magical Leaf	Shadow Shed Sweet Kiss	GrassWhistle Shadow Rush	Leech Seed Shadow Rush	XD	Cipher Peon Fasin	Prestige Precept Center
052		Meowth	Lv. 22	3,500	255	None	Shadow Rush Slash	Shadow Hold Sing	Pay Day Shadow Rush	Bite Shadow Rush	XD	Cipher Peon Fostin	Prestige Precept Center
220		Swinub	Lv. 22	2,500	225	NeverMeltIce	Shadow Blitz Ancient Power	Shadow Wave Charm	Mist Shadow Rush	Mud Shot Shadow Rush	XD	Cipher Peon Greck	Phenac City
021		Spearow	Lv. 22	4,500	255	Sharp Beak	Shadow Blitz False Swipe	Shadow Panic Baton Pass	Leer Shadow Rush	Aerial Ace Shadow Rush	XD	Cipher Peon Ezin	Phenac Stadium
088		Grimer	Lv. 23	3,000	190	None	Shadow Blitz Sludge Bomb	Shadow Hold Helping Hand	Shadow Punch Shadow Rush	Minimize Shadow Rush	XD	Cipher Peon Faltly	Phenac Stadium
086		Seel	Lv. 23	3,500	190	Mystic Water	Shadow Wave Surf	Shadow Mist Helping Hand	Safeguard Shadow Rush	Ice Beam Shadow Rush	XD	Cipher Peon Egrog	Phenac Stadium
337		Lunatone	Lv. 25	5,000	100	Hard Stone	Shadow Wave Psychic	Shadow Shed Baton Pass	Shadow Sky Rain Dance	Rock Tomb Shadow Rush	XD	Cipher Admin Snattle	Phenac Stadium
175		Togepi	Lv. 25	4,500	190	None	Shadow Rave Follow Me	Shadow Shed Tri Attack	Ancient Power Shadow Rush	Helping Hand Shadow Rush	XD	Pokémon Trainer Hordel	Outskirt Stand
299		Nosepass	Lv. 26	4,000	255	None	Shadow Wave Thunderbolt	Shadow Mist Helping Hand	Thunder Wave Shadow Rush	Rock Slide Shadow Rush	XD	Wanderer Miror B.	Pyrite Colosseum/Realgam Colosseum/Poké Spots
335		Zangoose	Lv. 28	5,000	90	Silk Scarf	Shadow Rush Brick Break	Shadow Mist Refresh	Counter Shadow Rush	Crush Claw Shadow Rush	XD	Thug Zook	Cipher Key Lair
046		Paras	Lv. 28	4,000	190	None	Shadow Blitz Spore	Shadow Shed Refresh	Slash Shadow Rush	False Swipe Shadow Rush	XD	Cipher Peon Humah	Cipher Key Lair
058		Growlithe	Lv. 28	4,000	190	None	Shadow Blitz Flamethrower	Shadow Wave Charm	Bite Shadow Rush	Take Down Shadow Rush	XD	Cipher Peon Humah	Cipher Key Lair
090		Shellder	Lv. 29	4,000	190	None	Shadow Blitz Take Down	Shadow Shed Refresh	Surf Shadow Rush	Aurora Beam Shadow Rush	XD	Cipher Peon Gorog	Cipher Key Lair
015		Beedrill	Lv. 30	4,500	90	Poison Barb	Shadow Blitz Sludge Bomb	Shadow Hold Baton Pass	Twineedle Shadow Rush	Swords Dance Shadow Rush	XD	Cipher Peon Lok	Cipher Key Lair
017		Pidgeotto	Lv. 30	4,000	120	None	Shadow Blitz Wing Attack	Shadow Panic Refresh	Steel Wing Shadow Rush	FeatherDance Shadow Rush	XD	Cipher Peon Lok	Cipher Key Lair
114		Tangela	Lv. 30	4,000	90	Miracle Seed	Shadow Rave SolarBeam	Shadow Hold Morning Sun	Sunny Day Shadow Rush	Ingrain Shadow Rush	XD	Cipher Peon Targ	Cipher Key Lair
012		Butterfree	Lv. 30	4,000	90	None	Shadow Rush Psychic	Shadow Mist Morning Sun	Sleep Powder Shadow Rush	Aerial Ace Shadow Rush	XD	Cipher Peon Targ	Cipher Key Lair
082		Magneton	Lv. 30	4,500	110	Metal Coat	Shadow Rave Double-Edge	Shadow Hold Refresh	Shadow Sky Rain Dance	Thunder Shadow Rush	XD	Cipher Peon Snidle	Cipher Key Lair
049		Venomoth	Lv. 32	4,000	120	Silver Powder	Shadow Rush Silver Wind	Shadow Mist Refresh	Substitute Shadow Rush	Psychic Shadow Rush	XD	Cipher Peon Angic	Cipher Key Lair
070		Weepinbell	Lv. 32	4,000	120	None	Shadow Rave Magical Leaf	Shadow Hold Morning Sun	Sludge Bomb Shadow Rush	Sweet Scent Shadow Rush	XD	Cipher Peon Angic	Cipher Key Lair
024		Arbok	Lv. 33	5,000	90	None	Shadow Rush Sludge Bomb	Shadow Half Refresh	Glare Shadow Rush	Bite Shadow Rush	XD	Cipher Peon Smarton	Cipher Key Lair
057		Primeape	Lv. 34	6,000	80	None	Shadow Rush Cross Chop	Shadow Storm Helping Hand	Focus Energy Shadow Rush	Reversal Shadow Rush	XD	Cipher Admin Gorigan	Cipher Key Lair
097		Hypno	Lv. 34	5,500	80	None	Shadow Storm Psychic	Shadow Down Baton Pass	Meditate Shadow Rush	Shadow Ball Shadow Rush	XD	Cipher Admin Gorigan	Cipher Key Lair
055		Golduck	Lv. 33	6,500	120	None	Shadow Rave Waterfall	Shadow Mist Charm	Psych Up Shadow Rush	Brick Break Shadow Rush	XD	Navigator Abson	Citadark Isle
302		Sableye	Lv. 33	7,000	90	None	Shadow Blitz Shadow Ball	Shadow Hold Helping Hand	Faint Attack Shadow Rush	Recover Shadow Rush	XD	Navigator Abson	Citadark Isle
085		Dodrio	Lv. 34	8,000	90	None	Shadow Blitz Drill Peck	Shadow Shed Baton Pass	Agility Shadow Rush	Tri Attack Shadow Rush	XD	Chaser Furgy	Citadark Isle
020		Raticate	Lv. 34	6,000	127	None	Shadow Rush Super Fang	Shadow Down Refresh	Scary Face Shadow Rush	Hyper Fang Shadow Rush	XD	Chaser Furgy	Citadark Isle
083		Farfetch'd	Lv. 36	5,500	80	Stick	Shadow Break Slash	Shadow Sky Baton Pass	Shadow Panic Swords Dance	Aerial Ace Shadow Rush	XD	Cipher Admin Lovrina	Citadark Isle
334		Altaria	Lv. 36	6,500	80	Dragon Fang	Shadow Break DragonBreath	Shadow Mist Heal Bell	Shadow Rave SolarBeam	Aerial Ace Shadow Rush	XD	Cipher Admin Lovrina	Citadark Isle
115		Kangaskhan	Lv. 35	6,000	90	None	Shadow Rush Earthquake	Shadow Mist Sing	Tail Whip Shadow Rush	Dizzy Punch Shadow Rush	XD	Cipher Peon Litnar	Citadark Isle
354		Banette	Lv. 37	7,000	90	Spell Tag	Shadow Rush Faint Attack	Shadow Hold Helping Hand	Shadow Ball Shadow Rush	Curse Shadow Rush	XD	Cipher Peon Litnar	Citadark Isle
126		Magmar	Lv. 36	7,000	90	None	Shadow Rave Fire Blast	Shadow Rush Follow Me	Shadow Shed Cross Chop	ThunderPunch Shadow Rush	XD	Cipher Peon Grupel	Citadark Isle
127		Pinsir	Lv. 35	7,000	90	None	Shadow Break Guillotine	Shadow Shed Helping Hand	False Swipe Shadow Rush	Submission Shadow Rush	XD	Cipher Peon Grupel	Citadark Isle
078		Rapidash	Lv. 40	6,000	110	None	Shadow Rave SolarBeam	Shadow Down Baton Pass	Shadow Sky Sunny Day	Flamethrower Shadow Rush	XD	Cipher Peon Kolest	Citadark Isle
219		Magcargo	Lv. 38	5,500	120	None	Shadow Rave Heat Wave	Shadow Shed Refresh	Earthquake Shadow Rush	Flamethrower Shadow Rush	XD	Cipher Peon Kolest	Citadark Isle
107		Hitmonchan	Lv. 38	6,000	90	None	Shadow Rush Mega Punch	Shadow Down Helping Hand	Mind Reader Shadow Rush	Sky Uppercut Shadow Rush	XD	Cipher Peon Karbon	Citadark Isle
106		Hitmonlee	Lv. 38	7,000	90	Black Belt	Shadow Rush Hi Jump Kick	Shadow Down Refresh	Shadow Half Mind Reader	Mega Kick Shadow Rush	XD	Cipher Peon Petro	Citadark Isle
108		Lickitung	Lv. 38	5,000	90	None	Shadow Rush Double-Edge	Shadow Panic Helping Hand	Defense Curl Shadow Rush	Rollout Shadow Rush	XD	Cipher Peon Geftal	Citadark Isle
123		Scyther	Lv. 40	8,000	90	None	Shadow Rush Razor Wind	Shadow Mist Morning Sun	Silver Wind Shadow Rush	Slash Shadow Rush	XD	Cipher Peon Leden	Citadark Isle
113		Chansey	Lv. 39	4,000	70	Lucky Punch	Shadow Rave Thunderbolt	Shadow Hold Sweet Kiss	Softboiled Shadow Rush	Skill Swap Shadow Rush	XD	Cipher Peon Leden	Citadark Isle
338		Solrock	Lv. 41	7,500	90	None	Shadow Rave Psychic	Shadow Panic Baton Pass	Shadow Sky Sunny Day	Cosmic Power Shadow Rush	XD	Cipher Admin Snattle	Citadark Isle
121		Starmie	Lv. 41	7,500	110	None	Shadow Storm Waterfall	Shadow Break Refresh	Shadow Mist Ice Beam	Recover Shadow Rush	XD	Cipher Admin Snattle	Citadark Isle
277		Swellow	Lv. 43	7,000	90	None	Shadow Break Sky Attack	Shadow Sky Baton Pass	Shadow Half Agility	Shadow Mist Facade	XD	Cipher Admin Ardos	Citadark Isle
125		Electabuzz	Lv. 43	7,000	90	None	Shadow Break Cross Chop	Shadow Mist Follow Me	Shadow Half Thunder Wave	Shadow Storm Thunderbolt	XD	Cipher Admin Ardos	Citadark Isle
143		Snorlax	Lv. 43	9,000	70	Leftovers	Shadow End Fissure	Shadow Shed Refresh	Curse Shadow Rush	Body Slam Shadow Rush	XD	Cipher Admin Ardos	Citadark Isle
062		Poliwrath	Lv. 42	7,500	90	None	Shadow Storm Hydro Pump	Shadow Rush Helping Hand	Shadow Sky Rain Dance	Brick Break Shadow Rush	XD	Cipher Admin Gorigan	Citadark Isle
122		Mr. Mime	Lv. 42	6,500	90	None	Shadow Storm Psychic	Shadow Shed Follow Me	Encore Shadow Rush	ThunderPunch Shadow Rush	XD	Cipher Admin Gorigan	Citadark Isle
051		Dugtrio	Lv. 40	5,000	100	Soft Sand	Shadow Break Earthquake	Shadow Shed Charm	Shadow Sky Sandstorm	Tri Attack Shadow Rush	XD	Cipher Peon Kolax	Citadark Isle
310		Manectric	Lv. 44	7,000	80	None	Shadow End Thunder	Shadow Mist Refresh	Shadow Sky Rain Dance	Bite Shadow Rush	XD	Cipher Admin Eldes	Citadark Isle
373		Salamence	Lv. 50	9,000	80	None	Shadow Rush Dragon Claw	Shadow Hold Refresh	Dragon Dance Shadow Rush	Aerial Ace Shadow Rush	XD	Cipher Admin Eldes	Citadark Isle
105		Marowak	Lv. 44	6,500	110	Thick Club	Shadow End Earthquake	Shadow Panic Sing	Swords Dance Shadow Rush	Rock Slide Shadow Rush	XD	Cipher Admin Eldes	Citadark Isle
131		Lapras	Lv. 44	6,000	80	None	Shadow Storm Hydro Pump	Shadow Shed Heal Bell	Shadow Sky Rain Dance	Blizzard Shadow Rush	XD	Cipher Admin Eldes	Citadark Isle
249		Shadow Lugia	Lv. 50	12,000	3	None	Shadow Blast Psycho Boost	Shadow Shed FeatherDance	Shadow Down Earthquake	Shadow Storm Hydro Pump	XD	Grand Master Greevil	Citadark Isle
112		Rhydon	Lv. 46	7,000	100	None	Shadow End Megahorn	Shadow Down Helping Hand	Shadow Panic Scary Face	Shadow Hold Earthquake	XD	Grand Master Greevil	Citadark Isle
146		Moltres	Lv. 50	10,000	25	None	Shadow Fire Extrasensory	Shadow Shed Morning Sun	Shadow Hold Will-O-Wisp	Shadow Rush Flamethrower	XD	Grand Master Greevil	Citadark Isle
103		Exeggutor	Lv. 46	9,000	80	None	Shadow Storm Psychic	Shadow Shed Refresh	Shadow Hold Hypnosis	Shadow End Ancient Power	XD	Grand Master Greevil	Citadark Isle
128		Tauros	Lv. 46	9,000	80	None	Shadow Rush Earthquake	Shadow Hold Refresh	Shadow Shed Tail Whip	Shadow Sky Body Slam	XD	Grand Master Greevil	Citadark Isle
144		Articuno	Lv. 50	10,000	25	None	Shadow Chill Extrasensory	Shadow Shed Heal Bell	Shadow Sky Haze	Shadow Rush Ice Beam	XD	Grand Master Greevil	Citadark Isle
145		Zapdos	Lv. 50	10,000	25	None	Shadow Bolt Extrasensory	Shadow Shed Baton Pass	Shadow Sky Metal Sound	Shadow Rush Thunderbolt	XD	Grand Master Greevil	Citadark Isle
149		Dragonite	Lv. 55	9,000	45	None	Shadow Rush Hyper Beam	Shadow Down Heal Bell	Shadow Shed Dragon Dance	Shadow Storm Earthquake	XD	Wanderer Miror B.	Gateon Port

Other Pokémon

Name	Image	How to Get
Eevee		You have it at the start.
Aron		Wild Pokémon at Cave.
Zubat		Wild Pokémon at Cave.
Wooper		Wild Pokémon at Cave.
Gligar		Wild Pokémon at Rock.
Sandshrew		Wild Pokémon at Rock.
Trapinch		Wild Pokémon at Rock.
Hoppip		Wild Pokémon at Oasis.
Phanpy		Wild Pokémon at Oasis.
Surskit		Wild Pokémon at Oasis.
Chikorita		Beat Mt. Battle.
Cyndaquil		Beat Mt. Battle.
Totodile		Beat Mt. Battle.
Elekid		Trade from Hordel after giving him his purified Togepi.
Larvitar		Trade from Duking after giving him a Wooper.
Meditite		Trade from Duking after giving him a Surskit.
Shuckle		Trade from Duking after giving him a Trapinch.

Evolution

The following Pokémon can only be obtained by evolving caught Pokémon.

Name	Image	How to Get
Vaporeon		Evolve Eevee
Jolteon		Evolve Eevee
Flareon		Evolve Eevee
Espeon		Evolve Eevee
Umbreon		Evolve Eevee
Ursaring		Evolve Teddiursa
Ledian		Evolve Ledyba
Mightyena		Evolve Poochyena
Houndoom		Evolve Houndour
Sealeo		Evolve Spheal
Walrein		Evolve Sealeo
Claydol		Evolve Baltoy
Flaaffy		Evolve Mareep
Ampharos		Evolve Flaaffy
Swalot		Evolve Gulpin
Nuzleaf		Evolve Seedot
Shiftry		Evolve Nuzleaf
Ariados		Evolve Spinarak
Camerupt		Evolve Numel
Sharpedo		Evolve Carvanha
Breloom		Evolve Shroomish
Electrode		Evolve Voltorb
Hariyama		Evolve Makuhita
Ninetales		Evolve Vulpix
Dusclops		Evolve Duskull
Kirlia		Evolve Ralts
Gardevoir		Evolve Kirlia
Glalie		Evolve Snorunt
Forretress		Evolve Pineco
Xatu		Evolve Natu
Persian		Evolve Meowth
Piloswine		Evolve Swinub
Fearow		Evolve Spearow
Muk		Evolve Grimer
Dewgong		Evolve Seel
Togetic		Evolve Togepi
Parasect		Evolve Paras
Arcanine		Evolve Growlithe
Cloyster		Evolve Shellder
Victreebel		Evolve Weepinbell
Scizor		Evolve Scyther
Blissey		Evolve Chansey
Lairon		Evolve Aron
Aggron		Evolve Lairon
Golbat		Evolve Zubat
Crobat		Evolve Golbat
Quagsire		Evolve Wooper
Sandslash		Evolve Sandshrew
Vibrava		Evolve Trapinch
Flygon		Evolve Vibrava
Skiploom		Evolve Hoppip
Jumpluff		Evolve Skiploom
Donphan		Evolve Phanpy
Masquerain		Evolve Surskit
Bayleef		Evolve Chikorita
Meganium		Evolve Bayleef
Quilava		Evolve Cyndaquil
Typhlosion		Evolve Quilava
Croconaw		Evolve Totodile
Feraligatr		Evolve Croconaw
Electabuzz		Evolve Elekid
Pupitar		Evolve Larvitar
Tyranitar		Evolve Pupitar
Medicham		Evolve Meditite

Pokémon XD walkthrough

This article is part of Project Walkthroughs, a Bulbapedia project that aims to write comprehensive step-by-step guides on each Pokémon game.