Sleep type

Sleep types (Japanese: 睡眠タイプ Sleep type) are properties that apply to the Pokémon that can be encountered in Pokémon Sleep, as well as to the player's own sleep sessions. Sleep types determine which Pokémon will gather around the player's Snorlax in the game.

Summary

A Pokémon can have only one sleep type. There are three sleep types in the game, each corresponding to a real-world sleep stage terminology.

• Dozing type (Japanese: うとうとタイプ Dozing type); this corresponds to the "awake" or "light sleep" phase of a sleep cycle. Grass-type and Bug-type Pokémon generally have the Dozing sleep type,^[1] as do Poison-type and Dark-type Pokémon.
• Snoozing type (Japanese: すやすやタイプ Peaceful sleeping type); this corresponds to rapid eye movement sleep (REM sleep) or Stages 1-2 of non-rapid eye movement sleep (NREM sleep). Fire-type and Electric-type Pokémon generally have the Snoozing sleep type,^[2] as do Normal-type, Psychic-type, and Fairy-type Pokémon.
• Slumbering type (Japanese: ぐっすりタイプ Deep sleeping type); this corresponds to non-rapid eye movement sleep (NREM sleep), especially its Stage 3, also known as deep sleep. Water-type and Ground-type Pokémon generally have the Slumbering sleep type,^[3] as do Rock-type Pokémon and baby Pokémon.

When a player finishes tracking a sleep session, the game will analyze the time that the player spends on each sleep stage, and will categorize the player's sleep as Dozing, Snoozing, Slumbering, or Balanced (a middle ground between the three). The category of this sleep session will then determine the species of Pokémon that would gather around the player's Snorlax (with a Balanced sleep, the Pokémon that will gather will be of a variety of sleep types).

List of Pokémon by sleep type

Dozing-type Pokémon

# Pokémon Name Type 0001 Bulbasaur Grass 0002 Ivysaur Grass 0003 Venusaur Grass 0010 Caterpie Bug 0011 Metapod Bug 0012 Butterfree Bug 0023 Ekans Poison 0024 Arbok Poison 0054 Psyduck Water 0056 Mankey Fighting 0057 Primeape Fighting 0069 Bellsprout Grass 0070 Weepinbell Grass 0071 Victreebel Grass 0092 Gastly Ghost 0093 Haunter Ghost 0094 Gengar Ghost 0127 Pinsir Bug 0147 Dratini Dragon 0148 Dragonair Dragon 0149 Dragonite Dragon 0152 Chikorita Grass 0153 Bayleef Grass 0154 Meganium Grass 0197 Umbreon Dark 0214 Heracross Bug 0225 Delibird Flying 0228 Houndour Dark 0229 Houndoom[a] Dark 0248 Tyranitar Dark 0288 Vigoroth Normal 0302 Sableye Dark 0316 Gulpin Poison 0317 Swalot Poison 0334 Altaria Dragon 0353 Shuppet Ghost 0354 Banette Ghost 0359 Absol Dark 0453 Croagunk Poison 0454 Toxicroak Poison 0470 Leafeon Grass

Snoozing-type Pokémon

# Pokémon Name Type 0004 Charmander Fire 0005 Charmeleon Fire 0006 Charizard Fire 0019 Rattata Normal 0020 Raticate Normal 0025 Pikachu Electric 0026 Raichu Electric 0035 Clefairy Fairy 0036 Clefable Fairy 0039 Jigglypuff Fairy 0040 Wigglytuff Fairy 0050 Diglett Ground 0051 Dugtrio Ground 0052 Meowth Normal 0053 Persian Normal 0058 Growlithe Fire 0059 Arcanine[a] Fire 0079 Slowpoke Water 0080 Slowbro Water 0115 Kangaskhan Normal 0122 Mr. Mime Psychic 0132 Ditto Normal 0133 Eevee Normal 0135 Jolteon Electric 0136 Flareon Fire 0155 Cyndaquil Fire 0156 Quilava[a] Fire 0157 Typhlosion[a] Fire 0176 Togetic Fairy 0179 Mareep Electric 0180 Flaaffy Electric 0181 Ampharos Electric 0196 Espeon Psychic 0199 Slowking Water 0202 Wobbuffet Psychic 0243 Raikou Electric 0280 Ralts Psychic 0281 Kirlia Psychic 0282 Gardevoir Psychic 0287 Slakoth Normal 0289 Slaking Normal 0468 Togekiss Fairy 0700 Sylveon Fairy 0702 Dedenne Electric 0764 Comfey Fairy

Slumbering-type Pokémon

# Pokémon Name Type 0007 Squirtle Water 0008 Wartortle Water 0009 Blastoise Water 0055 Golduck Water 0074 Geodude Rock 0075 Graveler Rock 0076 Golem Rock 0081 Magnemite Steel 0082 Magneton Steel 0084 Doduo Flying 0085 Dodrio Flying 0095 Onix Rock 0104 Cubone Ground 0105 Marowak Ground 0134 Vaporeon Water 0158 Totodile Water 0159 Croconaw Water 0160 Feraligatr Water 0172 Pichu Electric 0173 Cleffa Fairy 0174 Igglybuff Fairy 0175 Togepi Fairy 0185 Sudowoodo Rock 0208 Steelix Steel 0246 Larvitar Rock 0247 Pupitar Rock 0333 Swablu Flying 0360 Wynaut Psychic 0363 Spheal Ice 0364 Sealeo Ice 0365 Walrein Ice 0438 Bonsly Rock 0439 Mime Jr. Psychic 0447 Riolu Fighting 0448 Lucario Fighting 0459 Snover Ice 0460 Abomasnow Ice 0462 Magnezone Steel 0471 Glaceon Ice 0475 Gallade Fighting 0759 Stufful Fighting 0760 Bewear Fighting

Trivia

• The Sleep Type Quiz in the official Pokémon Sleep website categorizes Diglett as a Slumbering-type,^[4] even though it is Snoozing-type in the game.

References

In other languages

Dozing

Language Title Japanese うとうと Utouto Chinese Cantonese 淺淺入夢 Mandarin 淺淺入夢 French Ptidodo German Halbschlaf Italian Sonno leggero Korean 꾸벅꾸벅 Spanish Ligero

Snoozing

Language Title Japanese すやすや Suyasuya Chinese Cantonese 安然入睡 Mandarin 安然入睡 French Bondodo German Leichtschlaf Italian Sonno intermedio Korean 새근새근 Spanish Medio

Slumbering

Language Title Japanese ぐっすり Gussuri Chinese Cantonese 深深入眠 Mandarin 深深入眠 French Grododo German Tiefschlaf Italian Sonno profondo Korean 쿨쿨 Spanish Profundo

Balanced

Language Title Japanese 特徴なし Chinese Cantonese 沒有特徵 Mandarin 沒有特徵 French Équilibré German Unbestimmt Italian Equilibrato Korean 평범한 수면 Spanish Equilibrado

See also

• Sleep style
• Type

This article is part of Project Sidegames, a Bulbapedia project that aims to write comprehensive articles on the Pokémon Sidegames.