From Bulbapedia, the community-driven Pokémon encyclopedia.
Refresh リフレッシュ Refresh
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Range
Opponent
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Opponent
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Opponent
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Self
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Ally
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Ally
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Self: Affects the user
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Availability
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Refresh (Japanese: リフレッシュ Refresh) is a non-damaging Template:Type2 move introduced in Generation III.
Effect
The user cures itself of a Burn, Poison, or Paralysis. The only reasons that Freeze and Sleep cannot be cured is that the user is, for the most part, immobile with these two statuses anyway.
Learnset
Template:Breedlist
|-
| style="background: #FFF; font-family:monospace,monospace" | 0007
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Squirtle
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Poliwag, Poliwhirl, Poliwrath, Politoed
Psyduck, Golduck
Corsola
Mudkip, Marshtomp, Swampert
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0054
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Psyduck
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Raticate
Corsola
Teddiursa
Seedot
Manectric
Zangoose
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0131
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Lapras
| colspan="1" style="background:#2980EF; text-align: center;" | Water || style="background:#3DCEF3" align="center" colspan="1" rowspan="1" | Ice
| style="background: #FFF" | Lickitung
Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0177
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Natu
| colspan="1" style="background:#EF4179; text-align: center;" | Psychic || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | Swablu, Altaria
|-
| style="background: #FFF; font-family:monospace,monospace" | 0258
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Mudkip
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Lickitung
Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0276
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Taillow
| colspan="1" style="background:#9FA19F; text-align: center;" | Normal || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | Swablu, Altaria
|-
| style="background: #FFF; font-family:monospace,monospace" | 0298
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Azurill
| colspan="2" style="background:#9FA19F; text-align: center;" | Normal
| style="background: #FFF" | Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0366
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Clamperl
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Corsola
Milotic
|-
| colspan="6" | Bold indicates a Pokémon which gets STAB from this move.
Italic indicates a Pokémon whose evolution gets STAB from this move.
*Indicates Pokémon that can only learn the move through chain breeding.
|}
|}
Template:Breedlist
|-
| style="background: #FFF; font-family:monospace,monospace" | 0007
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Squirtle
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Poliwag, Poliwhirl, Poliwrath, Politoed
Psyduck, Golduck
Corsola
Mudkip, Marshtomp, Swampert
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0054
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Psyduck
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Raticate
Corsola
Teddiursa
Seedot
Manectric
Zangoose
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0060
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Poliwag
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Squirtle, Wartortle, Blastoise
Psyduck, Golduck
Corsola
Mudkip, Marshtomp, Swampert
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0131
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Lapras
| colspan="1" style="background:#2980EF; text-align: center;" | Water || style="background:#3DCEF3" align="center" colspan="1" rowspan="1" | Ice
| style="background: #FFF" | Lickitung, Lickilicky
Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0177
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Natu
| colspan="1" style="background:#EF4179; text-align: center;" | Psychic || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | Swablu, Altaria
|-
| style="background: #FFF; font-family:monospace,monospace" | 0183
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Marill
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0258
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Mudkip
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Lickitung, Lickilicky
Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0276
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Taillow
| colspan="1" style="background:#9FA19F; text-align: center;" | Normal || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | Swablu, Altaria
|-
| style="background: #FFF; font-family:monospace,monospace" | 0298
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Azurill
| colspan="2" style="background:#9FA19F; text-align: center;" | Normal
| style="background: #FFF" | Corsola
Milotic
|-
| style="background: #FFF; font-family:monospace,monospace" | 0366
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Clamperl
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | Corsola
Milotic
|-
| colspan="6" | Bold indicates a Pokémon which gets STAB from this move.
Italic indicates a Pokémon whose evolution gets STAB from this move.
*Indicates Pokémon that can only learn the move through chain breeding.
|}
|}
Template:Breedlist
|-
| style="background: #FFF; font-family:monospace,monospace" | 0007
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Squirtle
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Lickitung](https://archives.bulbagarden.net/media/upload/thumb/2/20/Menu_HOME_0108.png/60px-Menu_HOME_0108.png)
![Lickilicky](https://archives.bulbagarden.net/media/upload/thumb/2/2a/Menu_HOME_0463.png/60px-Menu_HOME_0463.png)
![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0054
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Psyduck
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0060
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Poliwag
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0131
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Lapras
| colspan="1" style="background:#2980EF; text-align: center;" | Water || style="background:#3DCEF3" align="center" colspan="1" rowspan="1" | Ice
| style="background: #FFF" | ![Lickitung](https://archives.bulbagarden.net/media/upload/thumb/2/20/Menu_HOME_0108.png/60px-Menu_HOME_0108.png)
![Lickilicky](https://archives.bulbagarden.net/media/upload/thumb/2/2a/Menu_HOME_0463.png/60px-Menu_HOME_0463.png)
![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0152
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Chikorita
| colspan="2" style="background:#3FA129; text-align: center;" | Grass
| style="background: #FFF" | ![Lickitung](https://archives.bulbagarden.net/media/upload/thumb/2/20/Menu_HOME_0108.png/60px-Menu_HOME_0108.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0177
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Natu
| colspan="1" style="background:#EF4179; text-align: center;" | Psychic || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | ![Swablu](https://archives.bulbagarden.net/media/upload/thumb/1/15/Menu_HOME_0333.png/60px-Menu_HOME_0333.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0183
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Marill
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
![Milotic](https://archives.bulbagarden.net/media/upload/thumb/b/ba/Menu_HOME_0350.png/60px-Menu_HOME_0350.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0258
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Mudkip
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Lickitung](https://archives.bulbagarden.net/media/upload/thumb/2/20/Menu_HOME_0108.png/60px-Menu_HOME_0108.png)
![Lickilicky](https://archives.bulbagarden.net/media/upload/thumb/2/2a/Menu_HOME_0463.png/60px-Menu_HOME_0463.png)
![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0276
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Taillow
| colspan="1" style="background:#9FA19F; text-align: center;" | Normal || style="background:#81B9EF" align="center" colspan="1" rowspan="1" | Flying
| style="background: #FFF" | ![Swablu](https://archives.bulbagarden.net/media/upload/thumb/1/15/Menu_HOME_0333.png/60px-Menu_HOME_0333.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0298
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Azurill
| colspan="2" style="background:#9FA19F; text-align: center;" | Normal
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
![Milotic](https://archives.bulbagarden.net/media/upload/thumb/b/ba/Menu_HOME_0350.png/60px-Menu_HOME_0350.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0366
| style="background: #FFF; text-align: center;" |
| style="background: #FFF" | Clamperl
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0535
| style="background: #FFF; text-align: center;" | Otamaru
| style="background: #FFF" | Otamaru
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| style="background: #FFF; font-family:monospace,monospace" | 0594
| style="background: #FFF; text-align: center;" | Mamanbou
| style="background: #FFF" | Mamanbou
| colspan="2" style="background:#2980EF; text-align: center;" | Water
| style="background: #FFF" | ![Corsola](https://archives.bulbagarden.net/media/upload/thumb/e/eb/Menu_HOME_0222.png/60px-Menu_HOME_0222.png)
|-
| colspan="6" | Bold indicates a Pokémon which gets STAB from this move.
Italic indicates a Pokémon whose evolution gets STAB from this move.
*Indicates Pokémon that can only learn the move through chain breeding.
|}
|}
In the anime
In other languages
- Greek: Ανανέωση
- Spanish: Alivio
- Italian: Rinfrescata
- German: Heilung
Template:Project MoveDex notice