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Refresh (move)

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Refresh
リフレッシュ Refresh
Refresh V.png
[[File:|center]]
Type  Normal
Category  Status
PP  20 (max. 32)
Power  —
Accuracy  —%
Priority  {{{priority}}}
  • Does not make contact
  • Not affected by Protect
  • Not affected by Magic Coat
  • Affected by Snatch
  • Not affected by King's Rock
Target
Foe Foe Foe
Self Ally Ally
Affects the user
Availability
Introduced  Generation III
Condition  Cute
Appeal  1
Jam  0  
Ups the user's condition. Helps prevent nervousness.
Condition  Cute
Appeal  0  
Increased Voltage is added to the performance score.

Refresh (Japanese: リフレッシュ Refresh) is a non-damaging Normal-type move introduced in Generation III.

Effect

The user cures itself of a burn, poison, or paralysis, but not freeze and sleep, because, for the most part, the user is immobile with these two statuses anyway.

Description

Games Description
RSEColo.XD Heals poisoning, paralysis, or a burn.
FRLG A self-healing move that cures the user of a poisoning, burn, or paralysis.
DPPtHGSS
BWB2W2XY
The user rests to cure itself of a poisoning, burn, or paralysis.

Learnset

By leveling up

# Pokémon Type Level
I II III IV V VI
108 Lickitung Lickitung Normal Normal 51 41 45 45
113 Chansey Chansey Normal Normal 9 9 9 9
133 Eevee Eevee Normal Normal       20
222 Corsola Corsola Water Rock 17 16 16 13 13
242 Blissey Blissey Normal Normal 7 9 9 9
333 Swablu Swablu Normal Flying 41 40 45 29 29
334 Altaria Altaria Dragon Flying 45 46 54 29 29
350 Milotic Milotic Water Water 15 9 9 9
380 Latias Latias Dragon Psychic 30 30 30 30
381 Latios Latios Dragon Psychic 30 30 30 30
385 Jirachi Jirachi Steel Psychic 25 25 25 25
440 Happiny Happiny Normal Normal   9 9 9
463 Lickilicky Lickilicky Normal Normal   41 41 45
493 Arceus Arceus Normal Normal   50 50 50
531 Audino Audino Normal Normal     5 5
Bold indicates a Pokémon gains STAB from this move.
Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.


By breeding

# Pokémon Type Father
II III IV V VI
007 Squirtle Squirtle Water Water LickitungCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic
054 Psyduck Psyduck Water Water CorsolaMilotic CorsolaMilotic CorsolaMilotic CorsolaMilotic
060 Poliwag Poliwag Water Water   CorsolaMilotic CorsolaMilotic CorsolaMilotic
131 Lapras Lapras Water Ice LickitungCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic
152 Chikorita Chikorita Grass Grass     LickitungLickilicky LickitungLickilicky
177 Natu Natu Psychic Flying SwabluAltaria SwabluAltaria SwabluAltaria SwabluAltaria
183 Marill Marill Water Fairy   CorsolaMilotic CorsolaMiloticAudino CorsolaMiloticAudino
258 Mudkip Mudkip Water Water LickitungCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic LickitungLickilickyCorsolaMilotic
276 Taillow Taillow Normal Flying SwabluAltaria SwabluAltaria SwabluAltaria SwabluAltaria
298 Azurill Azurill Normal Fairy CorsolaMilotic CorsolaMilotic CorsolaMiloticAudino CorsolaMiloticAudino
366 Clamperl Clamperl Water Water CorsolaMilotic CorsolaMilotic CorsolaMilotic CorsolaMilotic
535 Tympole Tympole Water Water     CorsolaMilotic CorsolaMilotic
594 Alomomola Alomomola Water Water     CorsolaMilotic CorsolaMilotic
676 Furfrou Furfrou Normal Normal       Eevee
682 Spritzee Spritzee Fairy Fairy       Audino
Bold indicates a Pokémon gains STAB from this move.
Italics indicates a Pokémon whose evolution or alternate form receives STAB from this move.


Special move

Generation III

#   Pokémon Type Obtained with
017 017 Pidgeotto Normal Flying Purified in XD: Gale of Darkness
020 020 Raticate Normal Purified in XD: Gale of Darkness
024 024 Arbok Poison Purified in XD: Gale of Darkness
046 046 Paras Bug Grass Purified in XD: Gale of Darkness
049 049 Venomoth Bug Poison Purified in XD: Gale of Darkness
082 082 Magneton Electric Steel Purified in XD: Gale of Darkness
090 090 Shellder Water Purified in XD: Gale of Darkness
100 100 Voltorb Electric Purified in XD: Gale of Darkness
103 103 Exeggutor Grass Psychic Purified in XD: Gale of Darkness
106 106 Hitmonlee Fighting Purified in XD: Gale of Darkness
121 121 Starmie Water Psychic Purified in XD: Gale of Darkness
128 128 Tauros Normal Purified in XD: Gale of Darkness
143 143 Snorlax Normal Purified in XD: Gale of Darkness
165 165 Ledyba Bug Flying Purified in XD: Gale of Darkness
167 167 Spinarak Bug Poison Purified in XD: Gale of Darkness
204 204 Pineco Bug Purified in XD: Gale of Darkness
216 216 Teddiursa Normal Purified in XD: Gale of Darkness
219 219 Magcargo Fire Rock Purified in XD: Gale of Darkness
273 273 Seedot Grass Purified in XD: Gale of Darkness
285 285 Shroomish Grass Purified in XD: Gale of Darkness
296 296 Makuhita Fighting Purified in XD: Gale of Darkness
310 310 Manectric Electric Purified in XD: Gale of Darkness
318 318 Carvanha Water Dark Purified in XD: Gale of Darkness
335 335 Zangoose Normal Purified in XD: Gale of Darkness
343 343 Baltoy Ground Psychic Purified in XD: Gale of Darkness
373 373 Salamence Dragon Flying Purified in XD: Gale of Darkness
Bold indicates a Pokémon which gets STAB from this move.
Italic indicates a Pokémon whose evolution or alternate form gets STAB
from this move.

By events

Generation III

#   Pokémon Type Obtained with
375 375 Metang Steel Psychic Festa Metang
Rocks Metang
Bold indicates a Pokémon which gets STAB from this move.
Italic indicates a Pokémon whose evolution or alternate form gets STAB
from this move.

In the anime

Altaria Refresh.png Misty Azurill Refresh.png Misty Azurill Refresh restoration.png Alomomola Refresh.png
Altaria Azurill Pikachu being healed Alomomola
The user rests to cure itself of a poisoning, burn, or paralysis.
Pokémon Method
User First Used In Notes
298 Azurill Azurill wraps its tail around the opponent and its body glows light blue. Waves of energy come off it, and the target becomes fully healed.
Misty's Azurill A Real Cleffa-Hanger Debut
334 Altaria Altaria's body glows green for a second and it becomes completely healed.
An Altaria Captured by Solana's Capture Styler Pokémon Ranger - Deoxys' Crisis! (Part 1) None
594 Alomomola Alomomola's body glows green. Waves of energy come off it, and the target becomes fully healed.
Two wild Alomomola The Name's N! None

In the manga

In the Pokémon Adventures manga


In other generations

Refresh III.png Refresh IV.png
Generation I RBY Generation I
(Japanese)
Generation I
(international)
Generation II Generation II
(Japanese)
Generation II
(international)
Crystal Generation III Generation III
(Japanese)
Generation III
(international)
FRLG Generation IV Generation IV
(Japanese)
Generation IV
(international)
PtHGSS HGSS Generation V BW B2W2 Generation V
(Japanese)
Generation V
(international)
Stadium (Jap) Stadium Stadium 2 Colosseum XD Battle Revolution Battle Revolution
(alternative animation)
Battrio Mystery Dungeon PMD: Red and Blue PMD: Time, Darkness, Sky Rumble Rumble Blast

In other languages

Language Title
Mandarin Chinese 清新 Qīngxīn
Finland Flag.png Finnish Virkistys
France Flag.png French Régénération
Germany Flag.png German Heilung
Greece Flag.png Greek Ανανέωση
Italy Flag.png Italian Rinfrescata
South Korea Flag.png Korean 리프레쉬 Refresh
Poland Flag.png Polish Odnowa
Portuguese Brazil Flag.png Brazil Refrescar
Portugal Flag.png Portugal Refrescar
Serbia Flag.png Serbian Osveženje
Spain Flag.png Spanish Alivio


Project Moves and Abilities logo.png This article is part of Project Moves and Abilities, a Bulbapedia project that aims to write comprehensive articles on two related aspects of the Pokémon games.