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Refresh (Japanese: リフレッシュ Refresh) is a non-damaging Normal-type move introduced in Generation III.
The user cures itself of a burn, poison, or paralysis, but not freeze and sleep, because, for the most part, the user is immobile with these two statuses anyway.
|| Heals poisoning, paralysis, or a burn.
|| A self-healing move that cures the user of a poisoning, burn, or paralysis.
| The user rests to cure itself of a poisoning, burn, or paralysis.
In the anime
In the manga
In the Pokémon Adventures manga
In other generations
In other languages