Normalium Z

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Normalium Z
Normal Z
Normalium Z
Normalium Z
Pokémon Global Link artwork
Introduced in Generation VII
Generation VII Bag Z-Crystals pocket icon.png Z-Crystals

The Normalium Z (Japanese: ノーマルZ Normal Z) is a type of Z-Crystal introduced in Pokémon Sun and Moon. It is the type-specific Z-Crystal associated with the Normal type and allows Pokémon to upgrade their Normal-type moves to Z-Moves.

In the core series games


Games Cost Sell price


Bag Normalium Z Sprite.png Bag item

Can create Normalium Z held items for Pokémon in the party.

Held Normalium Z Sprite.png Held item

In battle

Allows the holder to upgrade its Normal-type damaging moves to the Z-Move Breakneck Blitz or upgrade its Normal-type status moves into Z-Moves.

Unaffected by item negating effects (such as Embargo and Klutz). Item manipulating effects (such as Trick and Fling) cannot remove a Z-Crystal from a Pokémon.

Rayquaza cannot Mega Evolve if it holds a Z-Crystal.

Outside of battle

A held Normalium Z is automatically removed if the Pokémon is traded between players.


Bag item

Games Description
SMUSUM It converts Z-Power into crystals that upgrade Normal-type moves to Normal-type Z-Moves.

Held item

Games Description
SMUSUM This is a crystallized form of Z-Power. It upgrades Normal-type moves to Z-Moves.


Games Method
SMUSUM Verdant Cavern (reward for completing Ilima's trial)

In the anime

A Normalium Z in the anime

Ash obtained a Normalium Z from a Totem Gumshoos after completing the Verdant Cavern trial in To Top a Totem!. He and Pikachu first used it to perform Breakneck Blitz in Trial and Tribulation!.

Gladion was revealed to have obtained a Normalium Z in The Prism Between Light and Darkness!, and he and Silvally used it to perform Breakneck Blitz while attacking Necrozma.

A full set of type-specific Z-Crystals, including the Normalium Z, appeared in A Grand Debut!, where Hapu allowed Ash to choose his grand trial prize from them.

A full set of replicas of the type-specific Z-Crystals, including Normalium Z, appeared in A Team-on-Team Tussle!, where they were shown to Ash and his classmates by Professor Kukui.

In other languages

Language Title
Chinese Cantonese 一般Z Yātbūn-Z
Mandarin 一般Z Yī​bān-Z
Denmark Flag.png Danish Normalium Z
The Netherlands Flag.png Dutch Normalium Z
Finland Flag.png Finnish Normalium Z
France Flag.png French Normazélite
Germany Flag.png German Normium Z
Italy Flag.png Italian Normium Z
South Korea Flag.png Korean 노말Z Normal-Z
Norway Flag.png Norwegian Normalium Z
Poland Flag.png Polish Normalium Z
Brazil Flag.png Brazilian Portuguese Normálium Z
Spain Flag.png Spanish Normastal Z
Sweden Flag.png Swedish Normailum Z

External links

Project ItemDex logo.png This item article is part of Project ItemDex, a Bulbapedia project that aims to write comprehensive articles on all items.