List of moves (Masters)

This is a list of all moves in Pokémon Masters EX.

List of Pokémon moves

Name	Sync pair(s)	Type	Category	Move gauge	Base Power	Max Power	Accuracy	Target	Description
Absorb	Gardenia and Roserade	Grass	Special	1	19	22	100%	An opponent	Restores the user's HP based on the amount of damage dealt to the target.
Accelerock	Kukui and Lycanroc (Midday Form)	Rock	Physical	0 (3 uses)	75	90	100%	An opponent	Quick Move No additional effect. Note that there are only three uses available per battle for this move.
Acid	Jessie and Arbok	Poison	Special	1	19	22	100%	All opponents	Has a very small chance of lowering the target’s Sp. Def.
Aerial Ace	Skyla and Swanna Rosa (Holiday 2019) and Delibird Zinnia and Rayquaza Nate and Braviary	Flying	Physical	2	45	54	—%	An opponent	Never misses.
Air Cutter	Blue and Pidgeot	Flying	Special	2	43	51	95%	All opponents	Critical hits land more easily.
Air Slash	Blue and Pidgeot Will and Xatu Winona and Pelipper Skyla (Holiday 2020) and Togekiss	Flying	Special	2	45	54	95%	An opponent	Has a moderate chance of making the target flinch.
Ancient Power	Brycen and Cryogonal Roxanne and Nosepass/Probopass Scottie/Bettie and Kabuto/Kabutops Scottie/Bettie and Geodude/Graveler/Golem (Support)	Rock	Special	2	47	56	100%	An opponent	Has a very small chance of raising the user's Attack, Defense, Speed, Sp. Atk, and Sp. Def, and Speed.
Aqua Jet	Sygna Suit Grimsley and Mega Sharpedo	Water	Physical	0 (3 uses)	75	90	100%	An opponent	Quick Move No additional effect. Note that there are only three uses available per battle for this move.
Aqua Tail	Hilbert and Oshawott/Dewott/Samurott Marlon and Carracosta	Water	Physical	2	56	67	90%	An opponent	No additional effect.
Astonish	Acerola and Palossand	Ghost	Physical	1	12	14	100%	An opponent	Has a moderate chance of making the target flinch.
Aura Sphere	Siebold and Clawitzer	Fighting	Special	2	45	54	—%	An opponent	Never misses.
Avalanche	Wulfric and Avalugg	Ice	Physical	2	75	90	100%	An opponent	The user gets ready to counterattack. Using this move again will cause the user to attack the target. No other actions can be taken while ready to counterattack. If the user is attacked with a move while ready to counterattack, the user then attacks the target with double that power.
Beak Blast	Kahili and Toucannon	Flying	Physical	2	75	90	100%	An opponent	The user gets ready to counterattack. Using this move again will cause the user to attack. No other actions can be taken while ready to counterattack. The user will attack if attacked with a move while it is ready to counterattack. Leaves opponents burned when they use physical moves to attack the user while it is ready to counterattack.
Behemoth Blade	Gloria and Zacian	Steel	Physical	4	144	172	100%	An opponent	This move’s power increases if the target has a sync buff.
Bite	Karen and Houndoom Nanu and Persian	Dark	Physical	2	42	50	100%	An opponent	Has a moderate chance of making the target flinch.
Blast Burn	Sygna Suit Red and Charizard	Fire	Special	4	178	213	90%	An opponent	No additional effect
Blizzard	Lorelei and Lapras Professor Oak and Mew (Post-Sync Move) Lusamine and Pheromosa Scottie/Bettie and Tauros (Tech) Scottie/Bettie and Lapras (Strike/Support) Scottie/Bettie and Seel/Dewgong (Strike)	Ice	Special	3	126	151	70%	All opponents	Never misses during a hailstorm. Has a very small chance of leaving the target frozen.
Body Slam	Norman and Slaking Whitney and Miltank Scottie/Bettie and Tauros Scottie/Bettie and Meowth/Persian (Strike) Scottie/Bettie and Rattata/Raticate (Support) Scottie/Bettie and Pinsir (Tech) Scottie/Bettie and Kangaskhan	Normal	Physical	2	53	63	100%	An opponent	Has a moderate chance of leaving the target paralyzed.
Brave Bird		Flying	Physical	3	134	160	100%	An opponent	The user also takes 25% of the damage it dealt to the target.
Brick Break	Brawly and Makuhita/Hariyama Scottie/Bettie and Pinsir (Support) Scottie/Bettie and Mankey/Primeape (Support)	Fighting	Physical	2	35	45	100%	An opponent	Removes physical and special damage-reducing effects from the opponents' field of play.
Brine	Wallace and Milotic Scottie/Bettie and Squirtle/Wartortle/Blastoise (Support)	Water	Special	2	38	45	100%	An opponent	The power is doubled if the target's HP is at half or below
Bubble	Barry and Piplup/Prinplup/Empoleon	Water	Special	1	19	22	100%	All opponents	Has a very small chance of lowering the target's Speed.
Bubble Beam	Barry and Piplup/Prinplup/Empoleon Misty and Starmie Scottie/Bettie and Squirtle/Wartortle/Blastoise Scottie/Bettie and Goldeen/Seaking (Support)	Water	Special	2	49	58	100%	An opponent	Has a very small chance of lowering the target's Speed.
Bug Buzz	Burgh and Leavanny Lusamine and Pheromosa Scottie/Bettie and Scyther (Strike)	Bug	Special	3	99	118	100%	An opponent	Has a very small chance of lowering the target’s Sp. Def.
Bulldoze	Clay and Palpitoad/Seismitoad	Ground	Physical	3	80	96	100%	All opponents	Lowers the target's Speed.
Bullet Punch	Steven and Mega Metagross	Steel	Physical	0 (3 uses)	75	90	100%	An opponent	Quick Move No additional effect. Note that there are only three uses available per battle for this move.
Bullet Seed	Brendan and Treecko/Grovyle/Sceptile Ramos and Weepinbell/Victreebel	Grass	Physical	2	15	18	100%	An opponent	Attacks the target two to five times in a row.
Charm	Mina and Granbull Scottie/Bettie and Meowth/Persian (Tech)	Fairy	Status	2	—	—	100%	An opponent	Sharply lowers the target's Attack.
Clanging Scales	Sygna Suit Cynthia and Kommo-o	Dragon	Special	4	176	211	100%	All opponents	Lowers the user's Defense.
Close Combat	Wally and Mega Gallade Korrina and Lucario Scottie/Bettie and Pinsir (Strike) Scottie/Bettie and Machop/Machoke/Machamp	Fighting	Physical	3	124	148	100%	An opponent	Lowers the user's Defense and Sp. Def.
Confuse Ray	Will and Xatu	Ghost	Status	2	—	—	100%	An opponent	Leaves the target confused.
Confusion	Liza and Lunatone Giovanni and Mewtwo	Psychic	Special	1	18	21	100%	An opponent	Has a very small chance of leaving the target confused.
Cross Chop	Bruno and Machamp Scottie/Bettie and Mankey/Primeape (Strike)	Fighting	Physical	3	100	120	80%	An opponent	Critical hits land more easily.
Cross Poison	Janine and Ariados	Poison	Physical	2	38	45	100%	An opponent	Critical hits land more easily. Has a very small chance of leaving the target poisoned.
Crunch	Cheren and Stoutland Hilbert (Fall 2020) and Mightyena	Dark	Physical	3	99	118	100%	An opponent	Has a small chance of lowering the target's Defense.
Crush Claw	Gladion and Silvally	Normal	Physical	2	63	75	95%	An opponent	Has a good chance of lowering the target’s Defense.
Dark Pulse	Karen and Mega Houndoom Grimsley and Liepard	Dark	Special	3	95	114	100%	An opponent	Has a small chance of making the target flinch.
Dazzling Gleam	Mina and Granbull Lyra (Summer 2020) and Jigglypuff	Fairy	Special	2	50	60	100%	All opponents	No additional effect.
Defog	Lisia and Altaria Lisia and Mega Altaria	Flying	Status	2 (2 uses)	—	—	—%	An opponent	Clears the entire field of terrain effects. Clears all field effects from the opponents' field of play. Lowers the target's evasiveness.
Disarming Voice	Valerie and Sylveon Lillie and Clefairy	Fairy	Special	2	45	54	—%	All opponents	Never misses.
Discharge	Hau and Raichu	Electric	Special	3	92	110	100%	All opponents	Has a moderate chance of leaving the target paralyzed.
Double-Edge	Norman and Slaking Phoebe and Dusclops/Dusknoir Hilbert (Fall 2020) and Mightyena Scottie/Bettie and Tauros (Strike) Scottie/Bettie and Rattata/Raticate (Strike) Scottie/Bettie and Kangaskhan (Support)	Normal	Physical	3	167	200	100%	An opponent	The user also takes 25% of the damage it dealt to the target.
Draco Meteor	Clair and Kingdra Zinnia and Rayquaza	Dragon	Special	3	136	163	90%	An opponent	Sharply lowers the user's Sp. Atk.
Dragon Breath	Clair and Kingdra Drake and Salamence Sygna Suit Cynthia and Kommo-o	Dragon	Special	2	42	50	100%	An opponent	Has a moderate chance of leaving the target paralyzed.
Dragon Claw	Drake and Salamence Iris and Haxorus Lance and Dragonite	Dragon	Physical	2	50	60	100%	An opponent	No additional effect.
Dragon Pulse	Lisia and Mega Altaria	Dragon	Special	3	100	120	100%	An opponent	No additional effect.
Drain Punch	Marshal and Conkeldurr Maylene and Meditite/Medicham	Fighting	Physical	3	91	109	100%	An opponent	Restores the user's HP based on the amount of damage dealt to the target.
Draining Kiss	Valerie and Sylveon Erika (Holiday 2020) and Comfey	Fairy	Special	2	46	55	100%	An opponent	Restores the user's HP based on amount of damage dealt to the target.
Drill Peck	Rosa (Holiday 2019) and Delibird	Flying	Physical	3	100	120	100%	An opponent	No additional effect.
Earthquake	Cynthia and Garchomp	Ground	Physical	3	100	120	100%	All opponents	No additional effect.
Eerie Impulse	Lt. Surge and Voltorb/Electrode	Electric	Status	2	—	—	100%	An opponent	Sharply lowers the target's Sp. Atk.
Electric Terrain	Volkner and Luxray	Electric	Status	2 (2 uses)	—	—	—%	Entire field	Turns the field into Electric Terrain.
Electroweb	Clemont and Heliolisk	Electric	Special	2	39	46	95%	All opponents	Lowers the target's Speed.
Ember	Flannery and Torkoal Scottie/Bettie and Growlithe/Arcanine	Fire	Special	1	17	20	100%	An opponent	Has a very small chance of leaving the target burned.
Energy Ball	Erika and Vileplume Lyra and Chikorita/Bayleef/Meganium Rosa and Snivy/Servine/Serperior	Grass	Special	2	49	58	100%	An opponent	Has a very small chance of lowering the target's Sp. Def.
Eruption	Ethan and Cyndaquil/Quilava/Typhlosion	Fire	Special	3	135	162	100%	All opponents	The lower the user's HP is, the lower the power of this move becomes.
Facade	Cheren and Stoutland Scottie/Bettie and Meowth/Persian (Support)	Normal	Physical	2	47	56	100%	An opponent	Its power is doubled when the user is poisoned, badly poisoned, paralyzed, or burned. Ignores lowered Attack from burns.
Feather Dance		Flying	Status	2	—	—	100%	An opponent	Sharply lowers the target's Attack.
Fell Stinger	Bugsy and Beedrill	Bug	Physical	2	44	52	100%	An opponent	Drastically raises the user's Attack when it knocks out a target with this move.
Fire Blast	Flint and Infernape Professor Oak and Mew (Post-Sync Move) Scottie/Bettie and Charmander/Charmeleon/Charizard (Strike)	Fire	Special	3	116	139	85%	An opponent	Has a very small chance of leaving the target burned.
Fire Fang	Scottie/Bettie and Growlithe/Arcanine (Tech)	Fire	Physical	2	47	56	95%	An opponent	Has a very small chance of making the target flinch. Has a very small chance of leaving the target burned.
Fire Punch	Flint and Infernape	Fire	Physical	2	47	55	100%	An opponent	Has a very small chance of leaving the target burned.
Fire Spin	Blaine and Ponyta/Rapidash Serena and Fennekin/Braixen/Delphox Scottie/Bettie and Charmander/Charmeleon/Charizard (Tech)	Fire	Special	2	38	45	85%	An opponent	Leaves the target trapped.
First Impression	Guzma and Golisopod	Bug	Physical	0 (3 uses)	200	240	100%	An opponent	Quick Move This move fails if this sync pair has used any moves since entering battle. Note that there are only three uses available per battle for this move.
Flame Charge	Hilda and Tepig/Pignite/Emboar Scottie/Bettie and Torchic Scottie/Bettie and Growlithe/Arcanine (Support)	Fire	Physical	2	30	36	100%	An opponent	Raises the user's Speed.
Flame Wheel	Blaine and Ponyta/Rapidash Marley and Arcanine	Fire	Physical	2	42	50	100%	An opponent	Unfreezes the user. Has a very small chance of leaving the target burned.
Flamethrower	Cheryl and Blissey Marley and Arcanine Scottie/Bettie and Torchic Ethan and Cyndaquil/Quilava/Typhlosion Scottie/Bettie and Charmander/Charmeleon/Charizard	Fire	Special	2	47	56	100%	An opponent	Has a very small chance of leaving the target burned.
Flare Blitz	Hilda and Tepig/Pignite/Emboar Sygna Suit Red and Mega Charizard Scottie/Bettie and Growlithe/Arcanine (Strike)	Fire	Physical	3	123	147	100%	An opponent	Removes the frozen condition from the user. The user also takes 25% of the damage it dealt to the target. Has a very small chance of leaving the target burned.
Fly	Nate and Braviary	Flying	Physical	0 (3 uses)	169	202	95%	An opponent	The user begins flying. After a set time, the user stops flying and attacks. No other actions can be taken while flying. Most moves used by opponents will not hit the user while it is flying. If the user is hit by a sync move while flying, it will stop flying. Note that there are only three uses available per battle for this move.
Frenzy Plant	Sygna Suit Leaf and Venusaur	Grass	Special	4	178	213	90%	An opponent	No additional effect.
Frost Breath	Glacia and Mega Glalie	Ice	Special	2	38	45	90%	An opponent	Except in certain circumstances, successful hits with this attack become critical hits.
Fury Cutter	Noland and Pinsir Scottie/Bettie and Scyther (Support/Tech)	Bug	Physical	1	8	9	95%	An opponent	Its power increases when used in succession.
Focus Blast	Scottie/Bettie and Solgaleo Wally and Gallade Scottie/Bettie and Machop/Machoke/Machamp (Support)	Fighting	Special	3	140	170	70%	An opponent	Has a very small chance of lowering the target's Sp. Def.
Giga Drain	Rosa and Snivy/Servine/Serperior Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur (Support)	Grass	Special	3	91	109	100%	An opponent	Restores the user's HP based on the amount of damage dealt to the target.
Grassy Terrain		Grass	Status	2 (2 uses)	—	—	—%	Entire field	Turns the field into Grassy Terrain.
Gust	Skyla and Swanna Scottie/Bettie and Zubat/Golbat	Flying	Special	1	20	24	100%	An opponent	No additional effect.
Gyro Ball	Jasmine & Steelix Thorton and Bronzong Wikstrom and Aegislash	Steel	Physical	2	44	52	100%	An opponent	Its power is doubled if the target's Speed has risen.
Hail	Candice and Abomasnow Scottie/Bettie and Lapras (Tech)	Ice	Status	2	—	—	—%	Entire field	Causes a hailstorm. Note that there are only two uses available per battle for this move.
Haze	Brycen and Cryogonal	Ice	Status	2	—	—	—%	All opponents	Returns raised stats of all opposing sync pairs to normal. Note that there are only two uses available per battle for this move.
Head Smash	Roark and Cranidos/Rampardos Scottie/Bettie and Onix (Strike)	Rock	Physical	3	188	225	80%	An opponent	The user also takes 33% of the damage it dealt to the target.
Heat Wave	Sygna Suit Red and Charizard	Fire	Special	3	109	130	90%	All opponents	Has a very small chance of leaving the target burned.
Hex	Agatha and Mega Gengar Shauntal and Chandelure	Ghost	Special	2	38	45	100%	An opponent	Its power is doubled if the target is affected by a status condition.
Hidden Power	Caitlin and Reuniclus	Psychic	Special	2	50	60	100%	An opponent	No additional effect.
High Horsepower	Hapu and Mudsdale	Ground	Physical	3	106	127	95%	An opponent	No additional effect.
High Jump Kick		Fighting	Physical	3	135	162	90%	An opponent	If it fails, the user takes damage equal to half of its maximum HP.
Hurricane	Blue and Mega Pidgeot Winona and Pelipper	Flying	Special	3	126	151	70%	All opponents	Never misses when the weather is rainy. Has a moderate chance of leaving the target confused.
Hydro Cannon	Sygna Suit Blue and Blastoise	Water	Special	4	178	213	90%	An opponent	No additional effect.
Hydro Pump	Misty and Starmie Cyrus and Palkia Scottie/Bettie and Squirtle/Wartortle/Blastoise (Strike)	Water	Special	3	125	150	80%	An opponent	No additional effect.
Hyper Beam	Lance and Dragonite Alder and Volcarona	Normal	Special	4	223	267	90%	An opponent	No additional effect.
Hyper Voice	Cheryl and Blissey	Normal	Special	2	63	75	100%	All opponents	No additional effect.
Hypnosis	Agatha and Gengar Serena and Fennekin/Braixen/Delphox	Psychic	Status	2	—	—	75%	An opponent	Puts the target to sleep.
Ice Beam	Brycen and Cryogonal Lorelei and Lapras Pryce and Seel/Dewgong Glacia and Glalie Scottie/Bettie and Lapras Scottie/Bettie and Seel/Dewgong (Tech/Support)	Ice	Special	2	46	55	100%	An opponent	Has a very small chance of leaving the target frozen.
Ice Fang	Wulfric and Avalugg	Ice	Physical	2	46	55	95%	An opponent	Has a very small chance of making the target flinch or leaving the target frozen.
Ice Punch	Candice and Abomasnow	Ice	Physical	2	46	55	100%	An opponent	Has a very small chance of leaving the target frozen.
Ice Shard		Ice	Physical	1	20	24	100%	An opponent	No additional effect.
Icicle Crash	Steven (Summer 2020) and Sandslash	Ice	Physical	3	105	126	90%	An opponent	Has a moderate chance of making the target flinch.
Icicle Spear	Steven (Summer 2020) and Sandslash Scottie/Bettie and Seel/Dewgong	Ice	Physical	2	15	18	100%	An opponent	Attacks the target two to five times in a row.
Icy Wind	Pryce and Seel/Dewgong Scottie/Bettie and Lapras (Tech)	Ice	Special	3	92	110	95%	All opponents	Lowers the target's Speed.
Infestation	Viola and Surskit/Masquerain Scottie/Bettie and Venonat/Venomoth	Bug	Special	2	20	24	100%	An opponent	Leaves the target trapped.
Iron Head	Wikstrom and Aegislash Steven and Metagross Molayne and Dugtrio	Steel	Physical	3	92	110	100%	An opponent	Has a moderate chance of making the target flinch.
Iron Tail	Leaf and Eevee Jasmine & Steelix	Steel	Physical	3	132	158	75%	An opponent	Has a moderate chance lowering the target's Defense.
Karate Chop	Bruno and Machamp Scottie/Bettie and Mankey/Primeape Scottie/Bettie and Machop/Machoke/Machamp	Fighting	Physical	1	16	19	100%	An opponent	Critical hits land more easily.
King's Shield	Wikstrom and Aegislash	Steel	Status	2	—	—	—%	Self	The user takes up a defensive posture. Using this move again will make the user leave this defensive posture. No other actions can be taken when in this defensive posture. Nullifies moves that target the user while it is in this defensive posture. Sharply lowers the Attack of opponents that use physical moves to attack the user while it is in this defensive posture. Note that there are only two uses available per battle for this move.
Leaf Storm	Brendan and Treecko/Grovyle/Sceptile Gardenia and Roserade	Grass	Special	3	136	163	90%	An opponent	Sharply lowers the user's Sp. Atk.
Leer	Kukui and Lycanroc (Midday Form) Scottie/Bettie and Kangaskhan (Tech)	Normal	Status	1	—	—	100%	All opponents	Lower's the target's Defense.
Lick	Agatha and Gengar	Ghost	Physical	1	12	14	100%	An opponent	Has a moderate chance of leaving the target paralyzed.
Light Screen	Lyra and Chikorita/Bayleef/Meganium	Psychic	Status	2	—	—	—%	All allies	Reduces special damage done to the allied field of play.
Liquidation	Sygna Suit Grimsley and Sharpedo	Water	Physical	3	99	118	100%	An opponent	Has a small chance of lowering the target's Defense.
Low Sweep	Wally and Gallade Scottie/Bettie and Machop/Machoke/Machamp (Tech)	Fighting	Physical	2	30	36	100%	An opponent	Lowers the target's Speed.
Lunge	Lusamine and Pheromosa	Bug	Physical	3	80	96	100%	An opponent	Lowers the target's Attack.
Mega Kick	Kris and Totodile/Croconaw/Feraligatr Scottie/Bettie and Kangaskhan (Strike)	Normal	Physical	3	167	200	75%	An opponent	No additional effect.
Metal Claw	Scottie/Bettie and Solgaleo Molayne and Dugtrio	Steel	Physical	1	21	25	95%	An opponent	Has a very small chance of raising the user's Attack.
Meteor Mash	Steven and Metagross	Steel	Physical	2	55	66	90%	An opponent	Has a small chance of raising the user's Attack.
Mirror Coat	Wallace and Milotic	Psychic	Special	3	100	120	100%	An opponent	The user takes up a counterattacking posture. Using this move again will cause the user to leave this posture. No other actions can be taken while in this posture. The user will attack if hit by a special move while it is in this counterattacking posture, then the user leaves this posture. The more damage the user has taken from the opponent's move, the greater the power of this move.
Moonblast	Lillie and Clefairy Lisia and Altaria Lisia and Mega Altaria	Fairy	Special	3	98	117	100%	An opponent	Has a moderate chance of lowering the target’s Sp. Atk.
Mud Shot	Clay and Palpitoad/Seismitoad	Ground	Special	2	39	46	95%	An opponent	Lowers the target's Speed.
Mud-Slap	Hapu and Mudsdale Clemont and Heliolisk	Ground	Special	1	13	15	90%	An opponent	Lowers the target's accuracy.
Multi-Attack	Gladion and Silvally	Normal	Physical	3	125	150	100%	An opponent	This attack’s type is determined by the user’s type change.
Night Slash	Grimsley and Liepard	Dark	Physical	2	40	48	100%	An opponent	Critical hits land more easily.
Nuzzle	Sophocles and Togedemaru	Electric	Physical	3	20	24	100%	An opponent	Leaves the target paralyzed.
Octazooka	Siebold (Holiday 2019) and Octillery	Water	Special	2	56	67	85%	An opponent	Has a good chance of lowering the target's accuracy.
Ominous Wind	Fantina and Mismagius	Ghost	Special	2	47	56	100%	An opponent	Has a very small chance of raising the user's Attack, Defense, Sp. Atk, Sp. Def, and Speed.
Outrage	Iris and Haxorus Zinnia and Rayquaza	Dragon	Physical	3	115	138	100%	An opponent	Leaves the user confused.
Overheat	Silver and Ho-Oh Serena and Fennekin/Braixen/Delphox Scottie/Bettie and Charmander/Charmeleon/Charizard (Support)	Fire	Special	3	136	163	90%	An opponent	Sharply lowers the user's Sp. Atk.
Parabolic Charge	Clemont and Heliolisk	Electric	Special	2	46	55	100%	All opponents	Restores the user’s HP based on the amount of damage dealt to the target.
Peck	Kahili and Toucannon	Flying	Physical	1	20	24	100%	An opponent	No additional effect.
Phantom Force	Morty and Drifblim Acerola (Fall 2020) and Mimikyu	Ghost	Physical	0 (3 uses)	160	192	100%	An opponent	Quick Move The user takes on a phantom presence stance. After a set time, this presence fades and the user attacks. No other actions can be taken while in phantom presence. Opponents’ moves will not hit the user while it is in this presence. If the user is hit by a sync move while in phantom presence, the presence will fade. Note that there are only three uses available per battle for this move.
Pin Missile	Guzma and Golisopod Scottie/Bettie and Beedrill	Bug	Physical	2	16	19	95%	An opponent	Attacks the target two to five times in a row.
Play Rough	Mina and Granbull Lyra (Summer 2020) and Jigglypuff Gloria and Zacian	Fairy	Physical	3	111	133	90%	An opponent	Has a very small chance of lowering the target's Attack.
Poison Fang	Koga and Crobat Lucy and Seviper Scottie/Bettie and Zubat/Golbat (Tech)	Poison	Physical	2	34	40	100%	An opponent	Has a good chance of leaving the target badly poisoned.
Poison Gas	James and Weezing	Poison	Status	2			90%	All opponents	Leaves all opposing sync pairs poisoned.
Poison Jab	Roxie and Whirlipede/Scolipede Jessie and Arbok Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Strike) Scottie/Bettie and Beedrill (Strike)	Poison	Physical	3	92	110	100%	An opponent	Has a moderate chance of leaving the target poisoned.
Poison Sting	Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Support/Tech) Scottie/Bettie and Weedle/Kakuna	Poison	Physical	1	12	14	100%	An opponent	Has a moderate chance of leaving the target poisoned.
Poison Tail	Roxie and Whirlipede/Scolipede Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Support/Strike)	Poison	Physical	2	38	45	100%	An opponent	Critical hits land more easily. Has a very small chance of leaving the target poisoned.
Powder Snow	Glacia and Glalie	Ice	Special	1	16	19	100%	All opponents	Has a very small chance of leaving the target frozen.
Power Gem		Rock	Special	3	100	120	100%	An opponent	No additional effect.
Power-Up Punch	Korrina and Mega Lucario	Fighting	Physical	2	30	36	100%	An opponent	Raises the user's Attack.
Psybeam	Calem and Espurr/Meowstic Sabrina and Alakazam Scottie/Bettie and Venonat/Venomoth (Support)	Psychic	Special	2	48	57	100%	An opponent	Has a very small chance of leaving the target confused.
Psychic	Caitlin and Reuniclus Liza and Lunatone Giovanni and Mewtwo Professor Oak and Mew Bianca and Musharna Scottie/Bettie and Venonat/Venomoth (Strike)	Psychic	Special	3	99	118	100%	An opponent	Has a very small chance of lowering the target's Sp. Def.
Psychic Terrain	Bianca and Musharna	Psychic	Status	2	—	—	—%	Entire field	Turns the field into Psychic Terrain. Note that there are only two uses available per battle for this move.
Rain Dance	Winona and Pelipper Scottie/Bettie and Squirtle/Wartortle/Blastoise (Tech)	Water	Status	2	—	—	—%	Entire field	Makes the weather rainy. Note that there are only two uses available per battle for this move.
Razor Leaf	Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur Dawn and Turtwig/Grotle/Torterra Sygna Suit Leaf and Venusaur Scottie/Bettie and Bellsprout/Weepinbell/Victreebel (Support)	Grass	Physical	2	43	51	95%	All opponents	Critical hits land more easily
Reflect	Sabrina and Alakazam	Psychic	Status	3	—	—	—%	Allied side	Reduces physical damage done to the allied field of play. Note that there are only two uses available per battle for this move.
Rock Slide	Sygna Suit Brock and Tyranitar Grant and Amaura/Aurorus Scottie/Bettie and Aerodactyl (Tech) Scottie/Bettie and Kabuto/Kabutops (Strike) Scottie/Bettie and Geodude/Graveler/Golem (Strike)	Rock	Physical	3	105	126	90%	All opponents	Has a moderate chance of making the target flinch.
Rock Smash	Brawly and Makuhita/Hariyama Marshal and Conkeldurr Maylene and Meditite/Medicham Scottie/Bettie and Mankey/Primeape (Tech)	Fighting	Physical	2	46	55	100%	An opponent	Has a good chance of lowering the target's Defense.
Rock Throw	Brock and Onix Olivia and Lycanroc (Midnight Form) Scottie/Bettie and Geodude/Graveler/Golem Scottie/Bettie and Onix	Rock	Physical	1	23	27	90%	An opponent	No additional effect.
Rock Tomb	Brock and Onix Sygna Suit Brock and Tyranitar Grant and Amaura/Aurorus Marlon and Carracosta Tate and Solrock Kukui and Lycanroc (Midday Form) Scottie/Bettie and Kabuto/Kabutops (Support/Tech) Scottie/Bettie and Geodude/Graveler/Golem (Tech) Scottie/Bettie and Onix (Support)	Rock	Physical	2	39	46	95%	An opponent	Lowers the target's Speed.
Sacred Fire	Silver and Ho-Oh	Fire	Physical	3	87	104	95%	An opponent	Removes the frozen condition from the user. Has a good chance of leaving the target burned.
Sandstorm	Acerola and Palossand Scottie/Bettie and Kabuto/Kabutops	Rock	Status	2	—	—	—%	Entire field	Causes a sandstorm. Note that there are only two uses available per battle for this move.
Scald	Siebold (Holiday 2019) and Octillery Scottie/Bettie and Goldeen/Seaking (Strike)	Water	Special	3	87	104	100%	An opponent	Removes the frozen condition. Has a moderate chance of leaving the target burned.
Screech	Nanu and Persian Scottie/Bettie and Rattata/Raticate (Tech) Scottie/Bettie and Onix (Tech)	Normal	Status	2	—	—	100%	An opponent	Sharply lowers the target's Defense.
Seed Bomb	Dawn and Turtwig/Grotle/Torterra Scottie/Bettie and Bellsprout/Weepinbell/Victreebel	Grass	Physical	3	100	120	100%	An opponent	No additional effect.
Shadow Ball	Agatha and Gengar Shauntal and Chandelure Giovanni and Mewtwo Fantina and Mismagius Morty and Drifblim	Ghost	Special	3	99	118	100%	An opponent	Has a small chance of lowering the target's Sp. Def.
Shadow Claw	Acerola (Fall 2020) and Mimikyu	Ghost	Physical	2	40	48	100%	An opponent	Critical hits land more easily.
Shadow Punch	Phoebe and Dusclops/Dusknoir	Ghost	Physical	2	45	54	—%	An opponent	Never misses.
Shadow Sneak	Acerola (Fall 2020) and Mimikyu	Ghost	Physical	0 (3 uses)	75	90	100%	An opponent	Quick Move No additional effect. Note that there are only three uses available per battle for this move.
Silver Wind	Burgh and Leavanny	Bug	Special	2	47	56	100%	An opponent	Has a very small chance of raising the user’s Attack, Defense, Sp. Atk, Sp. Def, and Speed.
Slash	Cynthia and Mega Garchomp Scottie/Bettie and Meowth/Persian Scottie/Bettie and Scyther (Strike)	Normal	Physical	2	50	60	100%	An opponent	Critical hits land more easily.
Sleep Powder	Ramos and Weepinbell/Victreebel Scottie/Bettie and Bellsprout/Weepinbell/Victreebel Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur (Tech)	Grass	Status	2			75%	An opponent	Puts the target to sleep.
Sludge	James and Weezing	Poison	Special	2	42	50	100%	An opponent	Has a moderate chance of leaving the target poisoned.
Sludge Bomb	Lucy and Seviper Scottie/Bettie and Zubat/Golbat (Support/Strike)	Poison	Special	3	92	110	100%	An opponent	Has a moderate chance of leaving the target poisoned.
Sludge Wave	Plumeria and Salazzle	Poison	Special	3	97	116	100%	All opponents	Has a very small chance of leaving the target poisoned.
Smack Down	Roark and Cranidos/Rampardos Scottie/Bettie and Aerodactyl	Rock	Physical	1	20	24	100%	An opponent	No additional effect.
Smog	Plumeria and Salazzle	Poison	Special	1	21	25	70%	An opponent	Has a moderately good chance of leaving the target poisoned.
Snarl	Karen and Houndoom	Dark	Special	2	39	46	95%	All opponents	Lowers the target's Sp. Atk.
Snatch	Grimsley and Liepard	Dark	Status	2	—	—	—%	An opponent	Returns the target's raised stats to normal and raises the user's stats by that amount.
Solar Beam	Silver and Ho-Oh Scottie/Bettie and Bulbasaur/Ivysaur/Venusaur (Strike)	Grass	Special	2	125	150	100%	An opponent	The user gets ready to attack. Using this move again will cause the user to attack. No other actions can be taken while ready to attack. The preparation period is skipped if the weather is sunny, and the user can attack right away.
Spacial Rend	Cyrus and Palkia	Dragon	Special	3	85	102	95%	An opponent	Critical hits land more easily.
Spark	Elesa and Zebstrika	Electric	Physical	2	42	50	100%	An opponent	Has a moderate chance of leaving the target paralyzed.
Stomp	Whitney and Miltank Scottie/Bettie and Kangaskhan (Tech)	Normal	Physical	2	53	63	100%	An opponent	Has a moderate chance of making the target flinch.
Stomping Tantrum	Cynthia and Garchomp	Ground	Physical	2	44	52	100%	An opponent	Its power is doubled if the user's previous move failed.
Stone Edge	Olivia and Lycanroc (Midnight Form) Scottie/Bettie and Aerodactyl (Strike/Support)	Rock	Physical	3	100	120	80%	An opponent	Critical hits land more easily.
Stored Power	Will and Xatu Bianca and Musharna	Psychic	Special	2	13	15	100%	An opponent	The more the user's stats are raised, the greater the power of this move.
Struggle Bug	Viola and Surskit/Masquerain Alder and Volcarona	Bug	Special	2	30	36	100%	All opponents	Lowers the target's Sp. Atk.
Stun Spore	Erika and Vileplume Scottie/Bettie and Venonat/Venomoth (Tech)	Grass	Status	2	—	—	90%	An opponent	Leaves the target paralyzed.
Sunny Day	Blaine and Ponyta/Rapidash	Fire	Status	2	—	—	—%	Entire field	Makes the weather sunny. Note that there are only two uses available per battle for this move.
Sunsteel Strike	Scottie/Bettie and Solgaleo	Steel	Physical	3	100	120	100%	An opponent	Ignores passive skills that would reduce the damage of this attack. Ignores passive skills that would protect the target against a critical hit. Opponents cannot endure this attack.
Swift	Professor Oak and Mew	Normal	Special	2	48	57	—%	An opponent	Never misses.
Tackle	Leaf and Eevee Scottie/Bettie and Rattata/Raticate	Normal	Physical	1	25	30	100%	An opponent	No additional effect.
Telekinesis	Thorton and Bronzong	Psychic	Status	2	—	—	—%	An opponent	Makes the target unable to evade moves.
Thunder	Professor Oak and Mew (Post-Sync Move) Sygna Suit Elesa and Rotom	Electric	Special	3	124	148	70%	An opponent	Never misses when the weather is rainy. Has a moderate chance of leaving the target paralyzed.
Thunder Fang	Volkner and Luxray	Electric	Physical	2	47	56	95%	An opponent	Has a very small chance of making the target flinch or leaving the target paralyzed.
Thunder Punch		Electric	Physical	2	47	56	100%	An opponent	Has a very small chance of leaving the target paralyzed.
Thunder Shock	Hau and Raichu Scottie/Bettie and Pikachu Sygna Suit Elesa and Rotom	Electric	Special	1	17	20	100%	An opponent	Has a very small chance of leaving the target paralyzed.
Thunder Wave	Calem and Espurr/Meowstic	Electric	Status	2	—	—	90%	An opponent	Leaves the target paralyzed.
Thunderbolt	Lt. Surge and Voltorb/Electrode Scottie/Bettie and Pikachu Scottie/Bettie and Tauros (Support)	Electric	Special	2	47	56	100%	An opponent	Has a very small chance of leaving the target paralyzed.
Tri Attack	Skyla (Holiday 2020) and Togekiss	Normal	Special	3	117	140	100%	An opponent	Has a small chance of leaving the target burned, paralyzed, or frozen.
Twineedle	Bugsy and Beedrill Scottie/Bettie and Beedrill (Support/Tech)	Bug	Physical	2	20	24	100%	An opponent	Attacks twice in a row. Has a small chance of leaving the target poisoned.
Twister	Lisia and Altaria	Dragon	Special	2	45	54	100%	All opponents	Has a small chance of making the target flinch.
Vacuum Wave	Korrina and Lucario	Fighting	Special	1	20	24	100%	An opponent	No additional effect.
Venom Drench	Janine and Ariados Scottie/Bettie and Nidoran♀/Nidorina/Nidoqueen (Tech)	Poison	Status	2	—	—	100%	All opponents	Lowers the target's Attack, Sp. Atk and Speed if the target is poisoned or badly poisoned. Fails if the target is not poisoned or badly poisoned.
Venoshock	Koga and Crobat	Poison	Special	2	42	50	100%	An opponent	Its power is doubled if the target is poisoned or badly poisoned.
Vine Whip	Erika (Holiday 2020) and Comfey Scottie/Bettie and Bellsprout/Weepinbell/Victreebel	Grass	Physical	1	20	24	100%	An opponent	No additional effect.
Water Gun	Scottie/Bettie and Goldeen/Seaking	Water	Special	1	20	24	100%	An opponent	No additional effect.
Water Pulse	Crasher Wake and Floatzel Siebold and Clawitzer Cyrus and Palkia Sygna Suit Blue and Blastoise Scottie/Bettie and Squirtle/Wartortle/Blastoise (Tech)	Water	Special	2	47	56	100%	An opponent	Has a small chance of leaving the target confused.
Waterfall	Crasher Wake and Floatzel Hilbert and Oshawott/Dewott/Samurott Kris and Totodile/Croconaw/Feraligatr Sygna Suit Grimsley and Sharpedo Scottie/Bettie and Goldeen/Seaking (Tech)	Water	Physical	2	45	54	100%	An opponent	Has a small chance of making the target flinch.
Whirlpool	Wallace and Milotic	Water	Special	2	38	45	85%	An opponent	Leaves the target trapped.
Wide Guard	Roxanne and Nosepass/Probopass	Rock	Status	1	—	—	—%	Self	The user takes up a defensive posture. Using this move again will make the user leave this defensive posture. No other actions can be taken when in this defensive posture. Nullifies moves that target all allies when hit by such a move while in this defensive posture. Note that there is only one use available per battle for this move.
Wild Charge	Elesa and Zebstrika Volkner and Luxray	Electric	Physical	3	125	150	100%	An opponent	The user also takes 20% of the damage it dealt to the target.
Will-O-Wisp	Flannery and Torkoal	Fire	Status	2	—	—	90%	An opponent	Leaves the target burned.
Wrap	Lucy and Seviper	Normal	Physical	2	39	46	90%	An opponent	Leaves the target trapped.
X-Scissor	Noland and Pinsir Scottie/Bettie and Pinsir Scottie/Bettie and Scyther (Support)	Bug	Physical	2	50	60	100%	An opponent	No additional effect.
Zen Headbutt	Tate and Solrock Thorton and Bronzong	Psychic	Physical	2	51	61	90%	An opponent	Has a small chance of making the target flinch.
Zing Zap	Sophocles and Togedemaru	Electric	Physical	2	42	50	100%	An opponent	Has a moderate chance of making the target flinch.

List of Item moves

All item moves have 2 uses.

Name	Target	Description	Sync Pair(s)
Potion	An ally	Restores a bit of an ally’s HP.	Scottie/Bettie and Pikachu Brock and Onix Brawly and Makuhita/Hariyama Skyla and Swanna Hilda and Tepig/Pignite/Emboar Leaf and Eevee Lance and Dragonite Sygna Suit Leaf and Venusaur Scottie/Bettie and Support Egg partner
Full Heal	An ally	Removes all status conditions from an ally.	Barry and Piplup/Prinplup/Empoleon Cheren and Stoutland
X Attack	Self	Sharply raises the user’s Attack.	Sygna Suit Brock and Tyranitar Kris and Totodile/Croconaw/Feraligatr Norman and Slaking Tate and Solrock Noland and Pinsir Roark and Cranidos/Rampardos Iris and Haxorus Roxie and Whirlipede/Scolipede Marshal and Conkeldurr Wulfric and Avalugg Olivia and Lycanroc (Midnight Form) Kahili and Toucannon Elesa and Zebstrika Cynthia and Garchomp Steven and Metagross Sygna Suit Grimsley and Sharpedo Steven (Summer 2020) and Sandslash Gladion and Silvally Molayne and Dugtrio Hilbert (Fall 2020) and Mightyena Scottie/Bettie and Support/Strike Egg partners
X Attack All	All allies	Sharply raises the Attack of all allied sync pairs.	Scottie/Bettie and Torchic Maylene and Meditite/Medicham Rosa (Holiday 2019) and Delibird Scottie/Bettie and Support Egg partner
X Defense	Self	Sharply raises the user’s Defense.	Acerola and Palossand James and Weezing Scottie/Bettie and Support Egg partner
X Defense All	All allies	Sharply raises the Defense of all allied sync pairs.	Roxanne and Nosepass/Probopass Marlon and Carracosta Jasmine and Steelix Dawn and Turtwig/Grotle/Torterra Sygna Suit Blue and Blastoise Scottie/Bettie and Support Egg partner
X Sp. Atk	Self	Sharply raises the user’s Sp. Atk.	Clair and Kingdra Flannery and Torkoal Shauntal and Chandelure Siebold and Clawitzer Hau and Raichu Blue and Pidgeot Ethan and Cyndaquil/Quilava/Typhlosion Fantina and Mismagius Valerie and Sylveon Burgh and Leavanny Sygna Suit Cynthia and Kommo-o Skyla (Holiday 2020) and Togekiss Scottie/Bettie and Strike egg partner
X Sp. Atk All	All allies	Sharply raises the Sp. Atk of all allied sync pairs.	Cheryl and Blissey Rosa and Snivy/Servine/Serperior Sygna Suit Elesa and Rotom Scottie/Bettie and Support Egg partner
X Sp. Def	Self	Sharply raises the user’s Sp. Def.	Erika and Vileplume Clay and Palpitoad/Seismitoad Grant and Amaura/Aurorus Sophocles and Togedemaru Siebold (Holiday 2019) and Octillery Scottie/Bettie and Support Egg partner
X Sp. Def All	All allies	Sharply raises the Sp. Def of all allied sync pairs.	Misty and Starmie Liza and Lunatone Drake and Salamence
X Speed	Self	Sharply raises the user’s Speed.	Lt. Surge and Voltorb/Electrode Lorelei and Lapras Whitney and Miltank Candice and Abomasnow Ramos and Weepinbell/Victreebel Viola and Surskit/Masquerain Koga and Crobat Nanu and Persian Calem and Espurr/Meowstic Professor Oak and Mew Scottie/Bettie and Support/Tech Egg partner
X Speed All	All allies	Sharply raises the Speed of all allied sync pairs.	Marley and Arcanine Hilbert and Oshawott/Dewott/Samurott Scottie/Bettie and Support Egg partner
X Accuracy	Self	Sharply raises the user’s accuracy.	Hapu and Mudsdale Scottie/Bettie and Strike Egg partner
X Accuracy All	All allies	Sharply raises the accuracy of all allied sync pairs.	Lillie and Clefairy
Dire Hit	Self	Raises the user's critical-hit rate.	Pryce and Seel/Dewgong Flint and Infernape Korrina and Lucario Wally and Gallade Jessie and Arbok Scottie/Bettie and Strike Egg partner
Dire Hit All	All allies	Raises the critical-hit rate of all allied sync pairs.	Lyra and Chikorita/Bayleef/Meganium Sabrina and Alakazam Scottie/Bettie and Support Egg partner
Dire Hit +	Self	Sharply raises the user’s critical-hit rate.	Bruno and Machamp Janine and Ariados Karen and Houndoom Brendan and Treecko/Grovyle/Sceptile Gardenia and Roserade Crasher Wake and Floatzel Sygna Suit Red and Charizard Guzma and Golisopod Morty and Drifblim Lyra (Summer 2020) and Jigglypuff Alder and Volcarona Nate and Braviary
Dire Hit All +	All allies	Sharply raises the critical-hit rate of all allied sync pairs.	Phoebe and Dusclops/Dusknoir
Sure Crit	Self	Ensures that the user’s next attack will be a critical hit.	Bugsy and Beedrill
X Regen	An ally	Makes an ally gradually heal itself.	Scottie/Bettie and Abra/Kadabra/Alakazam (Tech)
X Regen All	All allies	Makes all allied sync pairs gradually heal themselves.	Glacia and Glalie Erika (Holiday 2020) and Comfey
Move Gauge Boost	Self	Increases the user’s move gauge by three.	Caitlin and Reuniclus Plumeria and Salazzle Gloria and Zacian

List of Trainer moves

Name	Trainer	Number of uses	Target	Description
A Rain of Fists!	Brawly	2	Self (Makuhita/Hariyama)	Sharply raises the user's Attack. Raises the user's Defense and Sp. Def.
A Surge of Power!	Lt. Surge	2	Self (Voltorb/Electrode)	Sharply raises the user's Sp. Atk and evasiveness.
A Tale of Triumph!	Shauntal	2	Self (Chandelure)	Drastically raises the user's Speed. Sharply raises the user's evasiveness. Leaves the user burned.
A World of Dreams!	Professor Oak	2	Self (Mew)	Sharply raises the user's Sp. Atk. Drastically raises either the user's Attack, Defense, Sp. Def, Speed, accuracy, or evasiveness.
Activate!	Clemont	2	Self (Heliolisk)	Raises the user’s Speed and evasiveness. Ensures that the user’s next attack will be a critical hit.
All as One!	Tate	2	Self (Solrock)	If the user's stats have been raised, the amount of increase is doubled.
All or Nothing!	Grimsley	2	Self (Liepard)	Sharply raises the user's critical-hit rate. Drastically raises the user's evasiveness. Drastically lowers the user's Defense.
All Out of Patience!	Cheryl	2	An ally	Restores a bit of an ally's HP. Sharply raises an ally's Defense and Sp. Def.
All-Out Effort!	Norman	2	Self (Slaking)	Restores a bit of the user's HP. Increases the user's move gauge by two.
All the Presents!	Rosa (Holiday 2019)	2	Allied side	Makes move gauges accelerate on the allied field of play. Raises the Speed of all allied sync pairs. Sharply raises the Attack, Defense, Sp. Atk, Sp. Def, evasiveness, or accuracy of all allied sync pairs at random.
Analysis Complete!	Thorton	2	Self (Bronzong)	Raises the user's Defense and Sp. Def. Makes the user resistant to the type of the last move it was hit by.
Apply Yourself!	Cheren	2	All allies	Increases the move gauges of all allied sync pairs by two. Makes all allied sync pairs gradually heal themselves.
Attention Here!	Glacia	1	All allies	Makes opponents target the user for a short time. Sharply raises the Sp. Atk of all allied sync pairs.
Be Brave!	Nate	2	Self (Braviary)	Drastically raises the user's Attack. Raises the user's accuracy.
Beat 'Em Down!	Guzma	2	Self (Golisopod)	Uses a maximum of three slots of the user's move gauge. Based on the amount used, this move raises the user's Attack and Defense by up to four stat ranks.
Beehold My Research!	Bugsy	2	Self (Beedrill)	Raises the user's Speed. Drastically raises the user's evasiveness.
Bend but Don't Break!	Molayne	2	Self (Dugtrio)	Raises the user’s Defense and Sp. Def. Sharply raises the user’s Speed.
Best There Is!	Steven	2	Self (Metagross)	Raises the user's Defense. Ensures that the user's next attack will be a critical hit. If Metagross has Mega Evolved, makes the user able to endure the next hit it takes.
Blast Off!	Jessie	2	Self (Arbok)	Removes all status conditions from the user. Sharply raises the user’s Attack and Sp. Atk. Lowers the user’s Defense and Sp. Def.
Blazing Hope!	Scottie/Bettie (with Torchic)	2	All allies	Raises the critical-hit rate of all allied sync pairs and sharply raises their Sp. Atk.
Boo!	Acerola (Fall 2020)	2	Self (Mimikyu)	Sharply raises the user’s Attack. When in Disguised Form, raises the user’s critical-hit rate. When in Busted Form, raises the user’s Defense and Sp. Def.
Brace Yourself!	Lorelei	2	Self (Lapras)	The lower the user's HP is, the more this move raises the user's Defense. Makes the user gradually heal itself.
Breathtaking!	Sygna Suit Elesa	1	Self (Rotom)	Reduces the sync move countdown of an allied sync paid by two and raises the accuracy and critical-hit rate of the sync pair selected. Sharply raises accuracy and critical-hit rate when the user's team has a sync buff.
Bright As the Sun!	Scottie/Bettie (with Solgaleo)	2*	Self (Solgaleo)	Drastically raises the user's Attack, Sp. Atk, and accuracy.
Bring It On!	Noland	2	Self (Pinsir)	Restores a bit of the user's HP. Sharply raises the user's speed.
Can't Stop Us!	Serena	2	Self (Fennekin/Braixen/Delphox)	Removes all status conditions from the user. Sharply raises the user’s Sp. Atk. Raises the user’s accuracy.
Catch Us If You Can!	Misty	2	An ally	Sharply raises an ally's evasiveness. Makes an ally gradually heal itself.
Clang!	Jasmine	2	Allied side	Activates the Critical-Hit Defense and Stat Reduction Defense effects on the allied field of play.
Coolest There Is!	Steven (Summer 2020)	2	Self (Sandslash)	Raises the user’s accuracy and critical-hit rate. In addition, sharply raises the user’s critical-hit rate in a hailstorm.
CRASH!	Crasher Wake	2	Self (Floatzel)	Drastically raises the user's Attack. Raises the user's Sp. Atk.
Dance with Me!	Fantina	2	Self (Mismagius)	Increases the user's move gauge by three. Raises the user's critical-hit rate.
Don't Bore Me!	Caitlin	2	Self (Reuniclus)	Sharply raises the user's Sp. Atk. Raises the user's Defense and Sp. Def.
Electrifying!	Elesa	2	Self (Zebstrika)	Restores a bit of the user's HP. Ensures that the user's next attack will be a critical hit.
En Garde!	Wikstrom	2	Self (Aegislash)	Drastically raises the user's Attack and raises its critical-hit rate when it is in Blade Forme. Sharply raises the user's Defense and Sp. Def when it is in Shield Forme.
Entertain Me!	Karen	2	Self (Houndoom)	The lower the user's HP is, the more this move raises the user's Sp. Atk.
Eyes on the Prize!	Sygna Suit Cynthia	1	Self (Kommo-o)	Reduces the user’s sync move countdown by up to three based on how low their HP is. Raises the user’s critical-hit rate by up to three stat ranks based on how low their HP is.
Feel the Alolan Breeze!	Hau	2	Self (Raichu)	Drastically raises the user's Speed. Raises the user's evasiveness.
Full Power!	Lillie	2	An ally	Drastically raises an ally’s Attack and Sp. Atk. Ensures that the ally’s next attack will be a critical hit.
Gift of Joy!	Skyla (Holiday 2020)	2	All allies	Raises the user’s Speed and critical-hit rate. Sharply raises the Attack, Defense, Sp. Atk, Sp. Def, accuracy, or evasiveness of all allied sync pairs at random.
Gloves Off!	Maylene	2	All allies	Raises the critical-hit rate of all allied sync pairs and makes their next attack a sure hit.
Good as New!	Dawn	1	An ally	Fully restores an ally’s HP. Removes all status conditions from an ally. Removes the confused, flinching, and trapped conditions from an ally.
Graceful Aerobatics!	Winona	2	Self (Pelipper)	Sharply raises the user's Defense and Speed.
Grand Illusion!	Wallace	1	Allied side	Reflects status conditions directed toward the allied field of play on the opponent instead. Makes the user able to endure the next hit it takes.
Hang in There!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	Raises the user's Defense and Sp. Def. Makes the user gradually heal itself.
Hard as Diamonds!	Olivia	2	Self (Lycanroc (Midnight Form))	Sharply raises the user's accuracy and critical-hit rate. Sharply lowers the user's Sp. Def.
Hard to Starboard!	Drake	2	All allies	Increases the move gauges of all allied sync pairs by two. Sharply raises the Defense of all allied sync pairs.
Here I come!	Wally	2	Self (Gallade)	Raises the user's Attack and Sp. Atk. Sharply raises the user's accuracy.
Hoo Hah!	Bruno	2	Self (Machamp)	Sharply raises the user's Attack and Sp. Def.
I Dare You...	Lucy	2	Self (Seviper)	Removes all status conditions from the user. Raises the user’s Defense and Sp. Def. Makes the user gradually heal itself.
I'll Show You!	Silver	2	Self (Ho-Oh)	Raises the user's evasiveness and critical-hit ratio. These stats are sharply raised when the weather is sunny.
I'll Teach You a Lesson!	Pryce	2	Self (Seel family)	Sharply raises the user's Sp. Atk and Sp. Def.
I'm All Kinds of Strong!	Whitney	2	Self (Miltank)	Restores a bit of the user's HP. Sharply raises the user's Defense.
In This Together!	Hilbert	2	All allies	The lower the user's HP is, the more this move raises the Attack of all allied sync pairs.
It Ain't Over!	Clay	2	Self (Palpitoad/Seismitoad)	Sharply raises the user's Speed. Makes the user able to endure the next hit it takes.
It's All about Focus!	Candice	2	Self (Abomasnow)	Uses a maximum of three of the user's move gauge. Based on the amount used, the move raises the user's Attack and Sp. Def by up to four stat ranks.
It's All Down to This!	Marshal	2	Self (Conkeldurr)	Increases the user's move gauge by two. Drastically raises the user's Defense.
Jump Start!	Scottie/Bettie	2	Self (Pikachu)	Sharply raises the user's Sp. Atk. Raises the user's Speed.
Just Fantastic!	Viola	2	Self (Surskit family)	Sharply raises the user's Sp. Def. Makes the user gradually heal itself.
Just Warming Up...	Nanu	2	Self (Persian)	Sharply raises the user's evasiveness. Ensures that the user's next attack will be a critical hit.
Keep it Up!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	Sharply raises the user's Speed. Makes the user gradually heal itself.
Laser-Sharp Focus!	Gloria	1	Self (Zacian)	Reduces the user’s sync move countdown by one. Sharply raises the user’s Attack. Ensures that the user’s next attack will be a critical hit.
Lei Up!	Erika (Holiday 2020)	1	All allies	Restores a bit of HP for all allied sync pairs. Returns lowered stats of all allied sync pairs to normal. Raises the Defense of all allied sync pairs.
Let's Brainstorm!	Scottie/Bettie (Support Egg partner)	2	All allies	Raises the Sp. Atk and Speed of all allied sync pairs.
Let's Go!	Leaf	2	All allies	Increases the move gauges of all sync pairs by two. Sharply raises the user's Attack.
Let's Keep Cool!	Scottie/Bettie (Support Egg partner)	2	All allies	Raises the Sp. Def and Speed of all allied sync pairs.
Make Some Sparks!	Volkner	2	Self (Luxray)	Raises the user’s Attack. Ensures that the user’s next attack will be a critical hit. When the field is Electric Terrain, raises the accuracy of all allied sync pairs.
Mega Healing!	Sygna Suit Leaf	1	All allies	Reduces the user’s sync move countdown by one. If used by Mega Venusaur, reduces the user’s sync move countdown by two. (If used in a co-op battle, reduces the sync move countdown of all allied sync pairs.) Makes all allied sync pairs gradually heal themselves.
Move Like a Shadow!	Koga	2	Self (Crobat)	Sharply raises the user's evasiveness. Raises the user's critical-hit rate.
Move Like the Wind!	Janine	2	Self (Ariados)	Sharply raises the user's Speed and evasiveness.
My Destiny!	Sygna Suit Red	2	Self (Charizard)	Drastically raises the user's Sp. Atk and Speed. Lowers the user's Defense and Sp. Def. If Charizard has Mega Evolved, also drastically raises the user's Attack.
My Mind's Made Up!	Gladion	1	Self (Silvally)	Changes the user’s type to that of the target’s weakness. This changes the user’s own weakness type and the type of the user’s Multi-Attack and Audacious Multi-Attack. Drastically raises the user’s Speed.
New World Order!	Cyrus	2	Self (Palkia)	Drastically raises the user’s Sp. Atk and Speed. The user takes damage equal to 25% of its remaining HP.
No Hesitation!	Barry	2	Self (Piplup family)	Sharply raises the user's Speed. Raises the user's critical-hit rate.
No Turning Back!	Brendan	2	Self (Treecko family)	Uses a maximum of three slots of the user's move gauge. Based on the amount used, this move raises the user's Attack and Sp. Atk by up to six stat ranks.
Not So Delicate!	Valerie	2	Self (Sylveon)	Sharply raises the user's Sp. Def and Speed.
Not Too Late to Bloom!	Ramos	2	Self (Weepinbell/Victreebel)	Sharply raises the user's Attack. Makes the user gradually heal itself.
Now or Never!	Lance	2	Self (Dragonite)	Increases the user's move gauge by six. The user takes damage equal of half of its remaining HP.
Nowhere to Hide!	Giovanni	2	Self (Mewtwo)	Raises the user's evasiveness. Sharply raises the user's critical-hit rate.
Of One Mind!	Liza	2	All allies	Sharply raises the Attack and Sp. Atk of all allied sync pairs.
On My Mark!	Scottie/Bettie (Strike/Tech Egg partner)	2	Self	Raises the user's Defense, Sp. Def, and critical-hit rate.
Only the Best!	Siebold (Holiday 2019)	2	Self (Octillery)	Sharply raises the user's Defense and Sp. Atk.
Our Power Is Limitless!	Will	2	Self (Xatu)	If any of the target's stats have been raised, the user's same stats are raised by double that amount.
Outstanding!	Wulfric	1	Self (Avalugg)	Makes opponents target the user for a short time. Drastically raises the user's Defense.
Outta My Way!	Plumeria	2	Self (Salazzle)	Raises the user's Sp. Atk and Speed by up to three stat ranks based on the amount remaining in the user's move gauge.
Over Here!	Acerola	1	Self (Palossand)	Makes opponent target the user for a short time. Makes the user gradually heal itself.
Over the Wall!	Grant	2	Self (Amaura/Aurorus)	Increases the user's move gauge by two. Raises the user's accuracy. Makes the user gradually heal itself.
Pick Up The Pace!	Kris	2	Self (Totodile family)	Sharply raises the user's Speed. Makes the user's next attack a sure hit and a critical hit.
Pierce the Veil!	Morty	2	Self (Drifblim)	Sharply raises the user’s Attack. Substantially raises the user’s Attack if the user is affected by a status condition. Raises the user’s Sp. Atk and evasiveness. Sharply raises the user’s Sp. Atk and evasiveness if the user is affected by a status condition.
Pour It On!	Erika	2	Self (Vileplume)	Raises the user's Sp. Atk. Drastically raises the user's Defense.
Prepare to Fight!	James	2	Self (Weezing)	Restores a bit of the user’s HP. Sharply raises the user’s Sp. Def.
Race You!	Scottie/Bettie (Strike Egg partner)	2	Self	Sharply raises the user's Speed. Raises the user's critical-hit rate.
Raging Inferno!	Blaine	2	Self (Ponyta/Rapidash)	Drastically raises the user's Attack. Sharply raises either the user's Defense, Sp. Atk, Sp. Def, or Speed.
Rawr!	Hilbert (Fall 2020)	2	Self (Mightyena)	Sharply raises the user’s Speed. Radically raises the user’s Speed if the user is affected by a status condition. Sharply raises the user’s critical-hit rate. Lowers the user’s Defense and Sp. Def.
Rock-Hard Determination!	Brock	2	Self (Onix)	Sharply raises the user's Attack and Defense.
Rock-Solid Finisher!	Sygna Suit Brock	2	Self (Tyranitar)	Raises the user's Defense. Makes the user's next attack a sure hit and a critical hit.
Rough Seas Ahead!	Marlon	1	Self (Carracosta)	Makes opponents target the user for a short time. Makes the user able to endure the next hit they take.
Run Along Now!	Agatha	2	Self (Gengar)	Radically raises the user's Speed. The user takes damage based on its maximum HP.
Scurry Ahead!	Burgh	2	Self (Leavanny)	Raises the user’s Defense. Drastically raises the user’s Speed.
Second Wind!	Kahili	2	Self (Toucannon)	Ensures that the user's next attack will be a critical hit. Makes the user able to endure the next hit it takes.
Sink or Swim!	Sygna Suit Grimsley	1	Self (Sharpedo)	Removes all status conditions from the user. Drastically raises the user’s evasiveness and critical-hit rate. The user takes damage equal to 90% of its remaining HP. If used by Mega Sharpedo, also radically raises the user’s Attack.
Sixth Sense!	Sabrina	2	An ally	Restores a bit of an ally's HP. Drastically raises an ally's Sp. Atk. Raises an ally's accuracy.
Skate On Through!	Korrina	2	Self (Lucario)	Raises the user's Attack. Drastically raises the user's Speed.
Smell Ya Later!	Blue	2	Self (Pidgeot)	Raises the user's evasiveness, accuracy, and critical-hit rate.
Solo Act!	Lyra (Summer 2020)	2	Self (Jigglypuff)	Charges the user’s move gauge by two. Charges the user’s move gauge by four if they are asleep. Raises the user’s Attack and Sp. Atk. Sharply raises the user’s Attack and Sp. Atk if they are asleep. If the user is asleep, restores a bit of the user’s HP and removes the asleep condition from the user.
Spotlight, Please!	Lisia	2	Self (Altaria)	Makes opponents target the user for a short time. Drastically raises the user's Defense. Raises the user's Sp. Atk.
Stand Strong!	Hapu	2	Self (Mudsdale)	Raises the user's Attack. Drastically raises the user's Defense.
Stand Together!	Scottie/Bettie (Support Egg partner)	2	All allies	Raises the Defense and Speed of all allied sync pairs.
Stellar Imagination!	Zinnia	2	Self (Rayquaza)	Removes the confused, flinching, and trapped conditions. Sharply raises the user's Attack and Sp. Atk. Raises the user's Speed and accuracy. Sharply lowers the user's Defense and Sp. Def.
Stoke the Fire!	Ethan	2	Self (Cyndaquil family)	Restores a bit of the user's HP. Raises the user's Speed and evasiveness.
Stone-Cold Endurance!	Brycen	2	Self (Cryogonal)	Sharply raises the user's Sp. Def. Makes the user able to endure the next hit it takes.
Strike Together!	Scottie/Bettie (Support Egg partner)	2	All allies	Raises the Attack and Speed of all allied sync pairs.
Study Buddies!	Roxanne	2	All allies	Sharply raises the Sp. Atk and Speed of all allied sync pairs.
Sunny Side Up!	Lyra	2	All allies	Raises the Attack, Sp. Atk, and Speed of all allied sync pairs. Sharply raises them if the weather is sunny.
Take Flight!	Skyla	2	All allies	Sharply raises the Defense of all allied sync pairs. Sharply raises the Speed of all allied sync pairs.
The Definition of Art!	Siebold	2	Self (Clawitzer)	Restores a tiny bit of the user's HP. Ensures that the user's next attack will be a critical hit. Makes the user gradually heal itself.
The Power of Science!	Sophocles	2	Self (Togedemaru)	Drastically raises the user's Attack and Speed. Sharply lowers the user's Defense.
There, There...	Lusamine	2	Self (Pheromosa)	Raises the user’s evasiveness and critical-hit rate. Restores a bit of the user’s HP and charges the user’s move gauge by two in a pinch.
This Match Is Too Fun!	Cynthia	2	Self (Garchomp)	Raises the user's Speed and critical-hit rate. These stats are sharply raised when the user is in a sandstorm.
Time to Energize!	Rosa	2	All allies	Increases the move gauges of all allied sync pairs by three.
Time to Rock!	Roxie	2	Self (Whirlipede/Scolipede)	Sharply raises the user's Sp. Def. Raises the user's critical-hit rate.
To the Top!	Sygna Suit Blue	2	Allied side	Makes move gauges accelerate on the allied field of play. Raises the critical-hit rate of all allied sync pairs.
Too Hot to Handle!	Flannery	2	Self (Torkoal)	Sharply raises the user's Defense. Raises the user's critical-hit rate.
Trust in Nature!	Gardenia	2	Self (Roserade)	Increases the user's move gauge by two. Converts the user's stat reductions into stat increases.
Try and Stop Us!	Hilda	2	Self (Tepig family)	If the user's Speed has been raised, raises the user's Attack by double the amount its Speed has been raised.
Unbreakable Bonds!	Phoebe	2	All allies	The lower the user's HP is, the more this move raises the move gauges and Attack of all allied sync pairs.
Unparalleled Power!	Alder	1	Self (Volcarona)	Radically raises the user's Sp. Atk. Sharply raises the user's Sp. Def and Speed. Drastically lowers the user's Defense.
Victory Is Mine!	Clair	2	Self (Kingdra)	Returns the user's lowered stats to normal. Raises the user's critical-hit rate.
We're Not Done Yet!	Calem	2	Self (Espurr/Meowstic)	Restores a bit of user's HP. The lower the user's HP is, the more this move raises the user's Sp. Atk.
We're On Fire!	Flint	2	Self (Infernape)	Sharply raises the user's Attack and Sp. Atk.
We're Standing Strong!	Marley	1	All allies	Blocks status conditions on the allied field of play. Removes all status conditions from all allied sync pairs.
What Great Composition!	Mina	2	Self (Granbull)	Raises the user's stats by the same amount that the target's stats have been raised.
Woo! Refreshing!	Kukui	2	Self (Lycanroc (Midday Form))	Refreshes the number of times the user can use its quick moves by three. Sharply raises the user's Attack.
You Snooze, You Lose!	Bianca	2	Self (Musharna)	Raises the user's Defense, Sp. Atk, and Sp. Def. Sharply raises these stats if the field is Psychic Terrain.
You're Going Down!	Iris	2	Self (Haxorus)	Raises the user's Speed. Sharply raises the user's critical-hit rate.
You're Gonna Need a Helmet!	Roark	2	Self (Cranidos/Rampardos)	Increases the user's move gauge by three. Makes the user's next attack a sure hit.

Unavailable moves

These moves can be performed by NPC sync pairs only.

Name	Trainer	Target	Description
Back Off!	Rosa	All opponents	Makes the unity gauge to fill up more slowly on the opponents' field of play.
Bask in My Glory!	Lear	Self (Staraptor)	Increases the user's move gauge. Drastically raises the user's Attack and Sp. Atk. Severely lowers the user's Sp. Def.
Decisive Victory!	Marshal	All allies	Maxes out the Attack of all allied sync pairs. Drastically increases the critical-hit rate of all allied sync pairs.
High-Flying Climb!	Skyla	All allies	Drastically raises the Defense and Special Defense of all allied pairs. Sharply increases the critical-hit rate of all allied sync pairs.
I'm Number One!	Clair	All allies	Drastically raises the Attack and Special Attack of all allied pairs. Sharply lowers the Special Defense of all allied sync pairs.
Martial Prowess!	Marshal	All allies	Sharply increases the Defense and Special Defense of all allied sync pairs. Drastically increases the accuracy of all allied sync pairs.
No Change in Forecast!	Flannery	Entire field	Blocks changes to the weather.
Not Another Step!	Erika	All opponents	All opponents are not allowed to switch.
Not on My Watch!	Pryce	All opponents	Shortens the unity bonus time of the opponents' field of play.
Now We're Talking!	Zinnia
Rewind That!	Korrina	All opponents	Makes the unity gauge to fill up more slowly on the opponents' field of play.
Secret Ninja Technique!	Janine	Allied side	Makes move gauges accelerate on the allied field of play. Sharply increases the Attack and Special Attack of all allied sync pairs. Makes all allied sync pairs able to endure the next hit they take.
Shields Up!	Rosa	All allies	Reduces the damage taken from both physical and special attacks done to the allied field of play.
Speed it Up!	Brock	All allies	Makes move gauges accelerate on the allied field of play.
Super Pumped!	Hau	All allies	Protects all allied sync pairs from critical hits. Sharply raises the Defense and Special Defense of all allied sync pairs.
The Ultimate Power!	Giovanni	All allies	Maxes out the Attack and Special Attack of all allied sync pairs. Sharply raises the critical-hit rate of all allied sync pairs.
Too Slow!	Barry	All opponents	Shortens the unity bonus time of the opponents' field of play.
You're In Trouble Now!	Giovanni	Self (Mewtwo)	Maxes out the user's Attack, Special Attack, and Special Defense. Sharply increases the user's accuracy.

List of sync moves

Main article: Sync move

List of moves (Masters)

Contents

List of Pokémon moves

List of Item moves

List of Trainer moves

Unavailable moves

List of sync moves

See also

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