Good Sleep Day

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Promotional artwork

Good Sleep Day (Japanese: グッドスリープデー Good Sleep Day) is a monthly in-game event in Pokémon Sleep. A Good Sleep Day event runs for three days, namely the days before, during, and after a full moon. If a player tracks their sleep during a Good Sleep Day event, Snorlax's Drowsy Power will be multiplied, and various bonuses will be available.

Event time

A Good Sleep Day event runs for a total of 72 hours, beginning at 4:00 a.m. local time, which is the time at which a day in Pokémon Sleep starts. Good Sleep Day events are held on the three days before, during, and after a full moon.[1]

The following is a list of dates on which Good Sleep Day events have been held.

  • August 30 to September 1, 2023[1]
  • September 28 to 30, 2023[2]
  • October 28 to 30, 2023[3]
  • November 26 to 28, 2023[4]
  • December 26 to 28, 2023[5]
  • January 25 to 27, 2024[6]
  • February 23 to 25, 2024[7]
  • March 24 to 26, 2024[8]
  • April 23 to 25, 2024[9]

Effects

The following bonuses apply if a player tracks their sleep during a Good Sleep Day event.[1]

  • Days 1 and 3:
    • Snorlax's Drowsy Power is multiplied by ×1.5.
    • Pokémon gain ×2 EXP from sleeping.
    • The player receives a bonus of 500 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)
  • Day 2 (the night of the full moon):
    • Snorlax's Drowsy Power is multiplied by a variable amount. This amount is usually ×2, but starting with the fourth Good Sleep Day event, the multiplier may change depending on the day of the week that the full moon occurs in, as follows.[4]
      • Monday: ×4
      • Tuesday: ×3
      • Wednesday: ×2.5
      • Other days: ×2
    • Pokémon gain ×3 EXP from sleeping.
    • The player receives a bonus of 1,000 Sleep Points for the first sleep session tracked in a day. (No bonus sleep points are awarded for the second sleep session tracked.)

Event bonuses only apply for sleep sessions tracked during the event. If a player tracks their sleep before the event begins but decides to review it later once the event starts, event bonuses will not be applied. Conversely, if the player tracks their sleep during the event, the player may still receive event bonuses even if they review their sleep after the event has ended.[1]

Event bonuses do not apply to sleep tracking during the tutorial.[1]

Other occurences

Other occurences during Good Sleep Day events include:

  • September 28, 2023: Cleffa, Clefairy, and Clefable debuting in-game. Cleffa, Clefairy, and Clefable have increased spawns during Good Sleep Day events.[2]
  • October 30, 2023: Overlap with the Halloween 2023 — Double Candy Research event, which introduces Shuppet and Banette to the game. Effects from the Halloween event and the Good Sleep Day event are both applied.[10]

In other languages

Language Title
Chinese Cantonese 好眠日 Houmìhn Yaht
Mandarin 好眠日 Hǎomián Rì
France Flag.png French Journée du doux dodo
Germany Flag.png German Schlummertag
Italy Flag.png Italian Giorno sogni d'oro
South Korea Flag.png Korean 굿 슬립 데이 Good Sleep Day
Spain Flag.png Spanish Día de los dormilones

See also

References

  1. 1.0 1.1 1.2 1.3 1.4 (August 25, 2023). "Happening Soon: the First Good Sleep Day Event." Pokémon Sleep Official Webpage (archived August 25, 2023).
  2. 2.0 2.1 (September 25, 2023). "Happening Now: the Second Good Sleep Day Event." Pokémon Sleep Official Webpage (archived September 28, 2023; October 1, 2023).
  3. (October 20, 2023). "Happening Soon: the Third Good Sleep Day Event." Pokémon Sleep Official Webpage (archived October 29, 2023).
  4. 4.0 4.1 (November 17, 2023). "Happening Soon: the Fourth Good Sleep Day Event." Pokémon Sleep Official Webpage (archived November 17, 2023).
  5. (December 15, 2023). "Event: Good Sleep Day #5." Pokémon Sleep Official Webpage (archived December 18, 2023).
  6. (January 15, 2024). "Event: Good Sleep Day #6." Pokémon Sleep Official Webpage (archived January 17, 2024).
  7. (February 15, 2024). "Event: Good Sleep Day #7." Pokémon Sleep Official Webpage (archived February 15, 2024).
  8. (March 7, 2024). "Event: Good Sleep Day #8." Pokémon Sleep Official Webpage (archived March 7, 2024).
  9. (April 11, 2024). "Event: Good Sleep Day #9." Pokémon Sleep Official Webpage (archived April 12, 2024).
  10. (October 20, 2023). "Halloween 2023 — Double Candy Research." (archived October 20, 2023).


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